Balance, Balance, Balance!!!
Wednesday, September 08, 2010 4 comments
Even though I was worried about weighing in today I still lost 1 pound. Thinking back about the past week and weekend I realized that even though on Sunday & Monday I wasn't so careful with my food choices I still didn't go overboard. I ate (a... Read more
I shimmied all over the dance floor (pics included)
Saturday, September 04, 2010 8 comments
Needed to let off some steam this weekend!
Monday, August 30, 2010 4 comments
And I sure did. I watched my eating but I drank too, too much. I did have fun and am feeling better now. I'm hoping I didn't do too much damage to my weight loss efforts but maybe shocking my system will keep the scale moving down. It kinda... Read more
Things I've discovered about me.
Tuesday, August 24, 2010 5 comments
My weight loss effort has been an eye opener for me. It's really more of a lifestyle change. During the process I'm discovering things about myself because I'm mentally more in tune this time. I think knowing these things about me will help m... Read more
My Motivation - some pics!
Saturday, August 21, 2010 8 comments
Excuses not allowed!
Thursday, August 19, 2010 5 comments
It's so easy to find an excuse not to do something when you really aren't in the mood.....I'm tired, I don't have time, I have to wash my hair...lol. Sometimes I wonder if I'm really tired or just looking for an excuse! Funny thing...I felt ... Read more
40 down - 25 to go!
Monday, August 16, 2010 6 comments
A 40 pound weight loss is a big difference on me. It would be so easy to just stay at this weight as I'm liking the way I look and the way I feel. I think I understand why in the past I would get my weight down and then not be as vigilant in ... Read more
Following my GOOD habits!
Wednesday, August 11, 2010 4 comments
Just a quick blog. I'm house, dog & cat sitting this week so I'm away from home (except today) and away from a computer. I brought food with me so I can stay on track which I'm doing good with except I didn't have my measuring utensils so I e... Read more
OMG...the ladies are shrinking and my backside disappeared!
Monday, August 02, 2010 6 comments
I'm happy I've lost weight but this threw me a bit yesterday. It was quite strange when I looked in the mirror....after all I've been I've been ample for over 20 yrs and wasn't prepared..... but it really is a good thing for me..... just strang... Read more
What's my secret.... inquiring minds want to know!
Tuesday, July 27, 2010 4 comments
That's what they keep asking me.... What are you doing? Of course they compliment me first. I tell them about SP and that I'm tracking my food and exercise - period!!! I realize that I just want this and I'm willing to do what is necess... Read more
Busy week and a big surprise last night!
Sunday, July 25, 2010 2 comments
Just a quick synopsis ......danced Monday night even though I was tired from my wild weekend, cleaned and baby proofed my house Tuesday (which is now full of fingerprints and crumbs everywhere) then watched my 3 year old nephew Tuesday night, W... Read more
Had my wild weekend and still came out a winner!
Tuesday, July 20, 2010 5 comments
Ok...I just needed to let loose a bit....and I certainly did! This weekend I went to the beach with some friends. On the way down we stopped at a dance place (I line dance for fun and exercise). I had a few drinks but I had allowed for i... Read more
When you are ready...the program will work!
Friday, July 16, 2010 3 comments
This time I realized that fact. I've been dieting for most of my life. I lost a lot of weight over the years and gained some of it back. This time it's different for me. I can't put my finger on what is making that difference but it doesn't ... Read more
Bathing suits are not so scary anymore!
Thursday, July 15, 2010 40 comments
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