100,000-149,999 SparkPoints 104,207


Still plugging away..
Wednesday, July 03, 2013      7 comments

I'm still here, I'm still doing my mileage challenge, I'm just mostly being quiet. emoticon I took Sund... Read more
More miles...
Wednesday, June 26, 2013      7 comments

06/25 - 4:50 pm Overcast and muggy 3.1 mi in 44 Down Sacramento to Sandy and back That includes several hills - much more fun going down them on the way out than up them on the way back LOL but oh-so-good for my endurance. No extra wa... Read more
Help! I've fallen...
Tuesday, June 25, 2013      7 comments

For the Ahh Bra and I can't give them up! emoticon ... Read more
Summer Mileage Challenge..
Friday, June 21, 2013      9 comments

Welcome to the first official day of Summer! emoticon I've started a Summer Mileage Challenge on the Spa... Read more
Miles again..
Friday, June 21, 2013      3 comments

I wanted to go longer, further, but my .. waste management system.. ~ahem..~ had other plans. 06/20 - 4:50 pm Overcast and slight breeze 2.4 miles in 35 Down Alta Vista and back No extra walk breaks.. until the end when my body thr... Read more
More miles..
Wednesday, June 19, 2013      8 comments

It's not a lot, but I'm adding more miles run. 06/18 - 4:45 pm Sunny and humid 2.2 miles in 30 min. Down Sacramento Ave and back. Only two extra walk intervals. Better. ... Read more
Logging miles..
Wednesday, June 12, 2013      9 comments

Nothing exciting here.. well, semi- sorta- maybe-exciting, kinda, but not really. 1.7 miles run last night in 25 minutes. Draggy-slow, but done and accomplished. I was out with my Bubbie-dog and he's as out of shape as I am. We had to back... Read more
In that quiet place..
Friday, June 07, 2013      7 comments

..where it's ok to simply ~be~. That's where I find myself. It hasn't happened all that often lately, and I think it's because I'm trying to be more mindful - of what I eat, what I say, how I present myself, how I view life. Being mindful of wha... Read more
Remember to Listen..
Tuesday, June 04, 2013      7 comments

When someone is kind enough to offer you their point of view/advice/words of wisdom, be gracious enough to accept them. You may have experience, you may understand the situation differently, a hundred different things may be going on.. it doesn'... Read more
Race for the Homeless in August
Monday, June 03, 2013      4 comments

I just registered myself and Bill for the 5K Race for the Homeless at Vancouver on August 3. Kashmir and GayeMC should also be there. Any other local SparkFriends want to join us? $15 to register for a great cause. http://raceforthehom... Read more
The world of Portland..
Friday, May 24, 2013      7 comments

Just a brief fly-by here before work swallows me whole.... I received my monthly Portland Marathon newsletter, and it contained a link to this:
c_g Love it. It's everything wonderful about... Read more
Antithesis Alphabet...
Tuesday, May 21, 2013      8 comments

This came about because the other day, as I was getting ready to head out for a day of errands to include picking up my R'n'R schwag-bag, I found my mind wandering along the lines of.. I should not be Envious of Kashmir and her running budd... Read more
Rock'n'Roll Portland Half...
Monday, May 20, 2013      13 comments

May 19, 2013 dawned overcast but warmish - a perfect day for a Half Marathon! Saturday evening several of us gathered at the Old Spaghetti Factory in SW Portland for a carby dinner. Renzryd, GayeMC, GetFit2Live and Dale, and Bill and I h... Read more
Monday, May 13, 2013      12 comments

.. and unexpected. I received this via email on Friday. That's a lovely little 500 miles badge from Fitbit. I really hadn't thought about how many miles I may have cove... Read more
Full house..
Thursday, May 09, 2013      7 comments

We dropped Lib, Liam, and Ms Poppy at the airport late Tuesday night. Their flight was suppose to leave at 12:40 am Wednesday morning. Suppose to. Turns out, their flight was delayed and delayed and delayed until they finally canceled it altoget... Read more

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