Wednesday, June 01, 2011 15 comments
Saturday, May 28, 2011 8 comments
This has been a rough time of late. I appreciate all your thoughts, notes, goodies and hugs with Katy's passing. She's no longer in pain, and for that we're grateful. Bill has been in Texas since last Saturday, returning tomorrow evening. We've ... Read more
Going quiet for a time...
Thursday, May 19, 2011 28 comments
We found out this morning that my sister-in-law Katy has passed away. With a few other things going on in life right now, I'm going to take a bit of time to be quiet. I'll be around, I'll likely still track, but I will just be rather low key. ... Read more
9 miles w/ the Tribe...
Saturday, May 14, 2011 9 comments
I had a meltdown running 7.5 mi two weeks ago. I felt alright running 6.2 last Sunday. I felt goood doing 4 mi on a trail on Tuesday, and still achey doing an easy 3 on Thursday. I wasn't sure what to expect for today's run. TOM started ye... Read more
Monday, May 02, 2011 12 comments
"Ambivalence is experienced as psychologically unpleasant when the positive and negative aspects of a subject are both present in a person's mind at the same time. This state can lead to avoidance or procrastination, or to deliberate attempts to... Read more
Wednesday, April 20, 2011 12 comments
If you would have told me a year ago.. two years ago.. that I'd be reporting on my very first track practice, at age 43.. I'd have told you you were on crack! Aaron, the leader of the Tribe (Portland Galloway Group) is also a member of the ... Read more
SOMEONE has to be last..
Sunday, April 10, 2011 16 comments
Friday, April 08, 2011 12 comments
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