CECELW
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CECELW's Blogs

good health, smaller size
Friday, March 16, 2012      3 comments

I bought my 1st size 6 on Wed. at Kohl's. I haven't seen that size on me since...im not sure if I can even remember back that far! I think I went down to a 6 when I got divorced. Im not real sure but it does ring a bell. Either way, Im very exci... Read more
5k challenge
Tuesday, March 13, 2012      1 comments

I can't believe I actually walk/jog 3.74 miles today. This was my 1st time. I had a hard time getting there for the last while. In the end, i'm pretty proud of myself! I didn't think I would be able to finish this challenge. I still have almost ... Read more
another day in the trenches
Monday, March 12, 2012      2 comments

Aw...the proverbial job. It doesn't matter where you work or what type of job you have. Every job has it's stresses. My job as a shelter advocate is one of them. There's always someone who needs this that and the other thing, it seems tough for ... Read more
spending time wisely or wisely spent time
Friday, March 09, 2012      2 comments

Up at 6:00 this morning. Got the kids on the bus. Showered and left for work. I got home at 5:00 and fell asleep shortly after. Woke up at 9:30. Where did the day go? I missed it, yet, I feel the day was well spent. Sometimes time does slip away... Read more
domestic violence
Thursday, March 08, 2012      1 comments

It's interesting to me how the Lord lead me down the path I went with my life. I am a domestic violence survivor. My 1st husband was a mean old coot! That was many years ago. There were no such things as safe houses back then. Times of really ch... Read more
worn out or burned out!
Wednesday, March 07, 2012      8 comments

I'm so tired today! Im trying to get it together and relocate some energy somewhere! I think my energy tucked itself away somewhere! But, I know it is sure hiding from me!... Read more
what an amazing day
Saturday, March 03, 2012      0 comments

Our cancer support team took us to the New York side of Niagara Falls. It was truly amazing. We went to the casino. I gave my ticket to Donna. She won a little but lost it eventually. We ate at a very nice restaurant and then walked to the falls... Read more
control your food. don't let food control you
Tuesday, February 28, 2012      5 comments

Binges...im sure we've all experienced binge eating at least once in our lives. For me, binge eating isn't just what Im eating or the amount. It's emotional eating at it's worst! I'f I had to guess, I would say binging is probably whats going o... Read more
whoo!!!
Monday, February 27, 2012      0 comments

I just finished my 1st 5k. walk a minute, jog for 3 min. do that 7 x's. I guess your never to old to start! Im using this toward my walk-a-thon for American Cancer Society's fund raiser in April. This hopefully will show my daughter how proud I ... Read more
God has not forgotten you!
Thursday, February 23, 2012      4 comments

Sometimes it feels like it though doesn't it? We face one battle after the other, after the other. Nothing seems to be going right. It's not always easy to trust in an unseen force, but, don't give up! God has not forgotten us...we are engraved ... Read more
visualize the land
Wednesday, February 22, 2012      0 comments

Exercise. Healthy eating. Good attitude. It's all important and it all has to work together in order to live a healthy lifestyle. LIFESTYLE! That's the key. Living a healthy life is important. In the end, I know, it's what I put in my mouth and ... Read more
Relay For Life
Sunday, February 19, 2012      0 comments

I hosted a R.F.L. meeting after church today. I will be walking for 24 hrs at our RLF walk. I need and WANT more sponsors for this very important event. This is a fund raiser for cancer. Tax write off! On the up side for the walkers is it's in ... Read more
well...what do ya know!!
Friday, February 17, 2012      0 comments

Thanks for the great tip! I never thought of that!! I'm gonna look for a rotation online. 'Preciate the info.... Read more
relief has come
Thursday, February 16, 2012      1 comments

aaah! Finally! The pain is letting up. Still very tired, but at least the pain simmered down. No work out today. I lost 2 lbs this week. I have to admit...i'm shocked. Monday and Tuesday I would just so sure I didn't lose. The scale and the meas... Read more
fibromyalgia and chronic fatigue
Wednesday, February 15, 2012      0 comments

this is my 3rd day of feeling so rough. Yesterday was by far the worst. I'm feel so drained and lethargic. 0 energy. I did manage to accomplish a 60 minute cardio work out this morning. Not my normal routine of course, but definately a good work... Read more

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