update! I did it! the entire 55 minutes!
Saturday, February 27, 2021 12 comments
the outdoor group class was HARD no two ways about it. I realized the instruction was lacking and fell back on my old exercise ways. for example, the core crunches were easy to get wrong and get hurt. I did them the safe way. I now know w... Read more
leaning on you!
Saturday, February 27, 2021 6 comments
i just might have a problem that you understand, just like the song. im leaving in a few minutes to do a group class thing outside. im nervous, my mind is NOT in the right place. ugh. I keep hearing my cc voice, criticizing carol i cal... Read more
Great news! It all was "worked out" at the chiropractors!
Thursday, February 25, 2021 10 comments
Today I walked three miles with no pain, it was wonderful the happiness of being able to walk! Grateful! my appointment was Monday because I could not stand it any longer. We focused in on the piriformis muscle and stretched in a way that ... Read more
Rested, Iced, heated, massaged and foam rolled, still hurts!
Sunday, February 21, 2021 11 comments
My gluteus maximus hurts! yep, my butt. I think I injured my piriformis muscle deep under my glutes. On one side, which seems weird, however, I am glad of this because, wowie, zowie, it burns. Both sides hurting would be too much. I have r... Read more
My Earth day will hopefully bring more orange color to the yard!
Thursday, April 23, 2020 8 comments
Planted pumpkins yesterday, I'm gone for four days. I sure hope they will be ok! ... Read more
We are having FUN!
Thursday, April 02, 2020 4 comments
My sisters and I are doing ideas from a calendar that was sent to me. One day was watch a favorite movie and it was fun to learn some new movies I have not seen and enjoy what my sisters have. Another day we took pictures of a different kin... Read more
Have I become "old fashioned?"
Sunday, January 05, 2020 10 comments
Went out for NYE, lots of boobs and cheeks peering out of outfits, to be clear, the opposite END of face cheeks! They were not wardrobe malfunctions! This was real dressing, for going out on the town, celebrating. There were ten different da... Read more
Carol's Caregiving Corner
Saturday, November 16, 2019 13 comments
Whew! had some hard days as a caregiver lately, my client has been agitated and angry, taking it out on me. her routine has been altered, making transitions difficult. What has not changed is she offers me chocolates every day, which I think... Read more
asking for the Christmas blend coffee feels ridiculous
Thursday, November 07, 2019 6 comments
a certain coffee place has just gone Christmas bonkers and I am not ready! ... Read more
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