134,068
CHEETARA79's Blogs
The State of My Gym Bag
Thursday, December 22, 2011 7 comments Ok, I admit, I haven't been to the gym in a while. But I fully intend to go today. I tried to pack my gym bag but my sneakers won't fit! 
... Read more
You don't have to eat the whole thing.
Tuesday, November 22, 2011 9 comments (advice to myself for Thanksgiving) I don't have to eat the whole thing. It's ok to leave some food behind on my plate. I don't have to clean my plate every time. If someone serves me too big a portion, cut it in half immediately and put... Read more
Suck It Up, Princess and JUST DO IT!
Wednesday, November 09, 2011 11 comments And what, cold virus? Did you think you could sideline me another day? Huh? Did you think the Puffs Plus in my pocket would weigh me down? Nah, I used that isht to wipe the sweat off my brow. Since the PMP challenge ended I've started C2... Read more
PMP Endplate
Tuesday, November 01, 2011 2 comments (My power is still out at home so I haven't taken my final measurements or weight yet. I will update this blog when I can.) Last night I did my final PMP ST workout. Starting Line Pushups - 9 Squats - 19 Situps - 19 Finis... Read more
Dress Shopping (pictures)
Wednesday, October 19, 2011 14 comments 
PMP Update #6
Monday, October 10, 2011 4 comments The plan: Monday - full body Tuesday - cardio Wednesday - lower body Thursday - upper body Friday - core Saturday - stretch/rest day Wednesday may be tough because I'm scheduled for a physical and I have to fast for the blood te... Read more
PMP Update #5 - Things Get Vinegar-y
Wednesday, September 28, 2011 1 comments Picture this: I'm sitting on my living room floor, rubbing my muscles really hard with a can of sauerkraut and a rolling pin. This is my life now. For week 4 of PMP, we are supposed to do myofascial release massage. I own neither a foam ... Read more
PMP Day 14
Monday, September 19, 2011 2 comments Last week I did 3.25 hours of ST. But only 2.25 count towards the challenge because the hour I did on Sunday happened before the 3 hour challenge was posted. In my last blog I said I would do an hour of ST while camping. That didn't hap... Read more
PMP Day 4 and update
Friday, September 09, 2011 2 comments Fitness test for PMP In 1 Minute 9 real pushups with good form (non consecutive) 19 squats 19 sit ups ---------------------------- ------------------- This week has been difficult for me at home. My power has been out since... Read more
PMP Challenge Day 0 Measurements
Monday, September 05, 2011 2 comments Neck 13.75 Titties 43.5 Upper Arm 14.5 Lower Arm 11 Waist 38.5 Belly 38.5 Ass 45.25 Hips 47.5 Thigh 27 Calf 18... Read more
August 2011 - How did I do?
Thursday, September 01, 2011 6 comments August 1 weight - 199 pounds August 31 weight - 199 pounds Nothing lost, nothing gained. Food: Did not track nutrition - 5 days Ate under my range - 2 days Ate within my range - 15 days Overate - 9 days Exercise: I exerci... Read more
Transparency
Sunday, August 21, 2011 1 comments Openness, communication and accountability. One of my favorite things about Spark is transparency. My food and exercise logs have always been public so you can see what I'm up to. I may not blog very often but anyone can look at my nutrit... Read more « First Page 1 2 3 4 5 6 7 Last Page » |
|
Info
Photos
Feed
Blogs
Awards
Subscribe To This Blog