CHEETARA79
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CHEETARA79's Blogs

Sleep Blog 3
Friday, June 01, 2012      2 comments

For the Better Sleep Challenge: What time did you wake up today? 6am What time are you lying down to go to sleep? 10pm What, if any, was your bedtime routine? brush teeth, wash face, floss, acne treatment cream, moisturizer, mouth... Read more
Sleep Blog 2
Friday, May 25, 2012      2 comments

For the Better Sleep Challenge: What time did you wake up today? 6am What time are you lying down to go to sleep? 1020pm What, if any, was your bedtime routine? brush teeth, wash face, floss, acne treatment cream, moisturizer What wer... Read more
Sleep Blog 1
Tuesday, May 22, 2012      1 comments

What time did you wake up today? 6am What time are you lying down to go to sleep? 10pm What, if any, was your bedtime routine? brush teeth, wash face, floss, acne treatment cream, moisturizer What were the last food(s) you cons... Read more
Warrior Dash
Tuesday, May 15, 2012      3 comments

Greg and I are doing a Warrior Dash on June 10th. Less than a month left to train! My goal is to just finish the darn thing. It looks like it's going to be a serious challenge for me and I can't wait! Anyone out there in Sparkland ever do... Read more
All the Inspiration I Needed Today
Friday, May 04, 2012      5 comments

I've had a tough morning. Greg left for China for a couple of weeks and I will miss him so much. Yes we are in a long distance relationship but we stay in touch all day long through the phone, text messages and Yahoo messenger. I probably won... Read more
See you in May
Wednesday, April 25, 2012      6 comments

Hey there Spark friends! Early tomorrow morning I'm heading to Durham, North Carolina for my sister's wedding, which is on Sunday. Needless to say I am currently in a frenzy of packing and getting ready. I apologize but I won't be on here... Read more
Shut Up Already!
Thursday, April 19, 2012      5 comments

I read a great article in Ladies Home Journal Magazine about silencing your inner voice that's telling you to eat all the junk food. Basically, the article says that when a junky treat is staring you in the face, ask yourself these 5 questions:... Read more
April's Challenge
Sunday, April 01, 2012      13 comments

Well March is over and I kicked some serious butt. I finished the entire Couch to 5K program that I started many months ago. I'm proud to say that I can now jog for 30 minutes straight! I don't think I could jog a mile in high school so this ... Read more
My Inspiration Today - Johanna Quaas
Friday, March 30, 2012      7 comments

www.telegraph.co.uk/spor
t/olympics/gymnastics/9175
746/Geriatric-gymnast-impr
esses-crowd-at-German-comp
etition.html ... Read more
Goal Weight
Thursday, March 29, 2012      9 comments

For many years (before Spark), my only weight related desire was, "I want to weigh less than 200 pounds." I finally hit onederland in August 2011 and since then, between you and me, I've been a bit complacent. I've lost another 12ish pounds bu... Read more
My week in fitness.
Friday, March 16, 2012      9 comments

This week I have been doing really well with my nutrition and fitness. Sunday: Big hike with Greg. It was about 4 miles up and down Bear Mountain. At one point we had to do some rock scrambling and the altitude change was 1,100'. It was... Read more
Funeral Yesterday
Friday, March 02, 2012      9 comments

Yesterday I attended the funeral of my oldest friend. He died on 2/20. I knew him for damn near 30 years and I'm only 32. He died because he's an alcoholic. I can't put into words how I'm feeling right now. Sorry I haven't been my Spark... Read more
Guat Happened in Antigua
Friday, February 17, 2012      14 comments

Hello Spark friends and blog lovers! I'm back from my active vacation in Guatemala. It was a wonderful, magical adventure with my man Greg. Here's what happened: Day 1, landed in Guatemala City. We were picked up at the airport and take... Read more
My Head is a Baked Potato. (pics)
Wednesday, February 01, 2012      5 comments

I've been sick for the past couple of days. I've had a stomach virus. I will spare you the ghastly details. This illness has caused me to realize a few things: #1 Laying on the couch for a couple of days makes my back and hips hurt. Bei... Read more
Resolutions
Wednesday, January 04, 2012      7 comments

I usually don't make New Year's resolutions. I think they're lame and they don't work. In recent years my resolution was always to "have more fun". And you know what? I usually met that goal. This year I came up with 2 resolutions, neit... Read more

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