CHEETARA79
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CHEETARA79's Blogs

How did I do it?
Friday, September 07, 2012      17 comments

I saw someone today whom I haven't seen in a year or more. She complimented me on my weight loss and asked me how much I've lost. I told her 57 pounds in nearly 2 years. She asked me how I did it. I told her: #1 Count calories. #2 G... Read more
Simple Challenge Complete!
Saturday, September 01, 2012      5 comments

I did it! I met my goal of walking every day in the month of August. I capped off my challenge yesterday with a rigorous 2 hour hike. Phew! Adding the extra daily walk helped me bank over 1,500 fitness minutes last month. My only re... Read more
Simple Challenge 8/25-8/29
Wednesday, August 29, 2012      3 comments

I just got back from today's walk. It's invigorating to feel the sun on my face and my feet pounding the pavement, even for just 10 minutes a day. I have taken my walk ever single day! I am almost at the end of this challenge but I'm cons... Read more
Simple Challenge 8/21 - 8/24
Friday, August 24, 2012      6 comments

Every day I've taken my walk. Yesterday and today I had the privilege of walking with my loving fiance, Greg. He is in the middle of a hellacious time in his life. He's finishing up his dissertation in robotics engineering. It's a very stres... Read more
Simple Challenge 8/16 - 8/20
Tuesday, August 21, 2012      1 comments

I went for a walk every day! 2 of those days I got my walk done in Long Beach, CA! A change of scenery is always nice. ... Read more
Want to make your workout a little bit tougher?
Wednesday, August 15, 2012      5 comments

Next time you do your exercise, try smiling the whole time. It's tougher than it sounds! emoticon ... Read more
Simple Challenge 8/8-8/12
Sunday, August 12, 2012      4 comments

I went for my walk every day! Yesterday I walked on the treadmill but that still counts. emoticon ... Read more
Simple Challenge 8/6 and 8/7
Tuesday, August 07, 2012      1 comments

8/6 Walked for 10 minutes in an urban area after my aerobics class. 8/7 DOUBLE WALK TUESDAY!!!! Went for an early morning, brisk walk for 30 minutes. 2nd walk in the afternoon at the park near my job - 10 minutes. ... Read more
Simple Challenge 8/4 and 8/5
Monday, August 06, 2012      7 comments

8/4 Post-date amble with my love, Greg. 8/5 Walked around my neighborhood and I live on top of a big hill! My pace was slow but the hills made it challenging. ... Read more
Simple Challenge 8/2 and 8/3
Friday, August 03, 2012      2 comments

8/2 Short and sweet 10 minute suburban walk on the street. I am a streetwalker? I saw a majestic calico cat. 8/3 Walked for at least 30 minutes with my nephew, slowly at his pace. Spent a good chunk of that time carrying him when he got... Read more
Simple Challenge 8/1
Wednesday, August 01, 2012      4 comments

16 minute walk in a suburban area. emoticon ... Read more
Simple Challenge for August
Tuesday, July 31, 2012      6 comments

It's been a while since I participated in a challenge. I'm making one up for August since it's the last real month of summer left. In the month of August I will: ... Read more
Mega Yoga Event
Thursday, June 21, 2012      12 comments

newrochelle.patch.com/ar
ticles/photos-solstice-cel
ebrated-with-mega-yoga-eve
nt-in-white-plains#photo-10387324 Yesterday I attended a mega outdoor yoga class of about 500 people. It was held on the street in Whi... Read more
We Are Warriors (with pictures)
Friday, June 15, 2012      25 comments

Last Sunday, I did the Warrior Dash in Thompson, CT. For those of you who don't know, the Warrior Dash is a 5k race with obstacles, followed by a festival with music, beer and enormous turkey legs. I ran this race with Greg, my fiance and a co... Read more
Sleep Blog 4
Thursday, June 14, 2012      2 comments

For the Better Sleep Challenge: What time did you wake up today? 6am What time are you lying down to go to sleep? 10pm What, if any, was your bedtime routine? brush teeth, wash face, floss, acne treatment cream, moisturizer, mouth... Read more

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