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Wednesday, April 20, 2016      6 comments

Okay so I have been very successful in working on myself. Lifestyle wise. Recently some crappy events have taken place and I'm taking it out on my body by eating bad and not exercising. I refuse to take backwards steps on my journey, but I am in... Read more
Military Diet
Tuesday, April 19, 2016      3 comments

Hello, loves! Today I am trying something new. I am going to try the military diet (3 day diet). For those of you who don't know what the military diet is, it's a diet that lasts 3 consecutive days with a strict meal plan. It is said you will\ca... Read more
Summer reading list!
Monday, April 18, 2016      7 comments

Hello, beauties! I'm looking for some awesome books to read for this summer. If you have any recommendations please comment them below! I love all genres, but my favorite are horror and fantasy. I also post my reviews on books on my Pinterest ... Read more
Sunday, April 10, 2016      8 comments

Hello beauties! I've realized I haven't been as strict on myself as I need to be. So, beginning this bright and exciting new week I will start some new goals. 1) NO sweet tea 2) NO NO NO BREAD / PASTA 3) NO eating out, even a "healthy" choice ... Read more
Mini-goals: Update!
Saturday, March 26, 2016      1 comments

Hello, beauties! Remember our mini goals from before? This is how I've been doing! Sweet Tea- I've been avoiding it completely and I'd say I've stayed away from it 97% of the time. I constantly drink my water and that really helps! (Always mak... Read more
Just a thought
Thursday, March 24, 2016      6 comments

Have you ever been guilty of saying, "I'm hungry" and then declining the healthy food you are offered? I have caught myself doing this quite a bit. I e... Read more
Fantastic Friday
Friday, March 18, 2016      0 comments

Hello, my lovely Spark family! The weekend is officially upon us. Let's talk weekends. Do you work out every Saturday and Sunday? Or do you give yourself a rest? While there's nothing wrong with a day of rest, (I take mine every Sunday) you sho... Read more
SparkRecipes app: food review!
Thursday, March 17, 2016      2 comments

This dish was AMAZING!!! It was so easy to make and had very simple ingredients. I paid $10.62 for everything (excluding the chicken, I already had it)... Read more
SparkRecipes App!
Thursday, March 17, 2016      1 comments

Making this delicious looking meal for dinner tonight! This app is free and amazing. It tracks everything right to your spark people app! Go ahead and ... Read more
Thursday, March 17, 2016      7 comments

I saw a member of our Spark fam refer to themselves as "ugly" and it really made me hurt for them. Not just that one person, but for all the people who think they are nothing because of how they look and how much they weigh. To everyone who has... Read more
Stay Positive
Sunday, March 13, 2016      5 comments

Today was a bad day for me. I treated myself too much and went over on just about everything. I was so discouraged and miserable, but then I stopped. I reminded myself how far I have came. I exercise everyday and I eat so much better than I ever... Read more
Saturday, March 12, 2016      2 comments

Since the week is just about over, how did you guys do with your mini goals we discussed?? Mine were: Bread Sweet Tea I did pretty great on sweet tea and not too good on bread. But guess what? There's a new shiny week ahead! Do you have any ... Read more
Quiz time!
Tuesday, March 08, 2016      3 comments

I just took this awesome quiz to see if I am balancing my health and food correctly. It's never okay to starve yourself or hate yourself for eating. Yo... Read more
Things to avoid: Making a goal!
Monday, March 07, 2016      5 comments

I'm entering week 3 of my lifestyle change and I am finding there are some things I need to avoid all together if I want to truly make a difference. 1) Sweet Tea 2) Any type of Bread or Pasta So, starting now these will be my new mini goals to ... Read more