Back on the starting line
Saturday, August 06, 2011      3 comments

Today I have come back to Spark and started tracking my food right from breakfast. For weeks I've been saying 'I'll start tomorrow, I'll start on the weekend...' because I didn't feel that I would be doing it correctly unless I started right fro... Read more
Monday, February 21, 2011      4 comments

I have just run out of steam. I haven't exercised in about 2-3 weeks, and don't feel like doing any. I am bored with my current options - thinking of trying the gym soon with a 10-visit pass or something, to do something different to get me moti... Read more
Third hurdle
Wednesday, February 09, 2011      3 comments

Well I think I'm having my first proper slump. So far I have lost 4kg, which is quite good, it's 10% of my initial weight loss goal. But I haven't done any exercise for over a week now, and I've also been taking the bus to work in the morning wh... Read more
Fourth week
Monday, January 31, 2011      6 comments

The diet is going OK, and this afternoon I finally received my copy of Appetite for Reduction! Lots of tasty looking meals in there, I can see why it was so popular! ... Read more
Australia Day - aka Excuse to Eat 4 x Veg-Sausages in Bread!
Tuesday, January 25, 2011      5 comments

I've been a little naughty today, although still within my calorie range. Today is Australia Day, and I am 'celebrating' by sitting about on the sofa in the airconditioning, and eat 4 - yes 4! - veg-sausages in bread. With some grainy mustard, t... Read more
Two week dietversary
Friday, January 21, 2011      2 comments

I have to say, it's been a bit of an up and down ride. I was doing great in the first week, which was mostly at home from work. But this week I've been back at work and have been very tired. I've also been getting a bit down in the dumps, and I ... Read more
Second hurdle?!
Saturday, January 15, 2011      3 comments

Today has been what I'd like to refer to as a fitness write-off. This morning I tried my new EA Active Sports wii game, chosing an 'easy' 20 minute workout. First of all, the leg strap doesn't even fit around my thigh (not high enough up t... Read more
First hurdle?
Friday, January 14, 2011      8 comments

It's now a week since I started on this new healthy lifestyle plan (aka mega-diet). I was going quite well at first, although struggling with hunger, but that has evened out a bit now but been replaced with struggling to find new recipes to keep... Read more