update on being a quitter
Friday, October 28, 2011      2 comments

Hi I smoked my last cig on saturday night, I am doing great, strong in mind, strong in body. I am using e cigs, electronic cigs that create a vapor to simulate smoking and they have made this the easiest time I ever quit. Yes I have quit be... Read more
first vlog (video blog)
Monday, September 12, 2011      4 comments

trial vlog... Read more
I sometimes get discouraged.
Wednesday, June 15, 2011      2 comments

I sometimes get discouraged. I sometimes lose sight of har far I have come, and only see the long road stretching ahead. It is usually a thing that sets me off on this shortsightedness. This time it was because when I saw 179 on the scale on... Read more
Still Standing
Wednesday, June 01, 2011      1 comments

Today i did something I hadnt before and I did something that I have done many times. The first thing I did was read back all my blogs. I give good advice teh heh. No really though it was fascinating to go back all the way to the beginning... Read more
I feel like something I had misplaced is being recovered.
Sunday, April 03, 2011      4 comments

I was cruising sparkpeople and I noticed an entry with a lot of responses. It was someone asking when in your weight loss did people notice. Very interesting responses, some people not wanting comments from people and others wanting the co... Read more
The light goes on
Monday, March 28, 2011      6 comments

emoticon Ok, I am usually fairly smart but sometimes it takes me awhile. I love comfort, I get attached to... Read more
Mini goal results.
Friday, March 18, 2011      3 comments

A couple weeks ago I set myself a mini goal to be at 198 by st patricks day, ( Its also my wedding anniversary) I was just sort of hovering at 202 and couldnt seem to get under the hundred mark like I sooo wanted. So I set the goal and eve... Read more
Mama said there'd be days like this
Tuesday, March 08, 2011      5 comments

So I am doing great, keeping in my calorie range, exercising. getting results. I was thrilled to get below 200 pounds, couldnt wait for that number one to appear on the scale. to be in wonderland as they say on the biggest loser. And then it... Read more
Why exercise is good
Saturday, February 12, 2011      1 comments

I was looking online for calorie needs. What I find interesting about this is how many times am I aiming for my goal of 1250 to 1550, and I go over. Maybe I go over and eat 2000... Read more
Synergy, or in this case Cinergy
Sunday, February 06, 2011      3 comments

Synergy, in general, may be defined as two or more agents working together to produce a result not obtainable by any of the agents independently. To lose weight I always have to get obsessive about it. I guess that helps me form new bett... Read more
I have a vision
Tuesday, January 05, 2010      4 comments

Hi, My name is cindy and I am coming off a mindless binge. I have gained just about all my weight back. I have found it very hard to maintain my weight loss in the face of medic... Read more
Am I scared of success?
Friday, August 14, 2009      11 comments

okay, last year and this year, I did okay during the winter, but poofed out in the summer. So, I am wondering, do I fear success? Well, i was thinking about a few things, and I have had some health problems lately, and I blame some of them on... Read more
Seeing myself with my old eyes
Tuesday, June 30, 2009      8 comments

I have figured out where I am going wrong right now. I have been so off track with both my eating and exercise, and every time I try to get on track, I fail. What I have been doi... Read more
Huge eye opener
Saturday, May 23, 2009      7 comments

WOW. I bought myself the biggest loser scale at the beginning of the year, and I love that scale, it measures in digital, so I can see say 172.2 I love the point, it tells me when I am near a lower number. But it also has another function, ... Read more
Are these pants too young for me?
Thursday, May 14, 2009      7 comments

Today I was feeling pretty good about myself. There is something about a pair of skinny jeans and a tank on a nice spring day. Especially when you are way lighter and a few sizes... Read more

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