CJSAMPSON298's Blogs

Total Surprise
Wednesday, December 31, 2014      2 comments

I have not been feeling well, and I just haven't had any motivation lately, so in effect I had given up. My Immune system is very weak and 8 weeks ago I came down with a cold, I then kept getting it back every time I thought I was getting over ... Read more
Sick and Tired and needing to get healthier
Wednesday, December 25, 2013      2 comments

Today is Christmas and I surprisingly was able to tell my family what I wanted for gifts this year. I usually put everyone else above myself and I have been unable to come up with ideas for gifts when people ask me what they can get me. I lite... Read more
Knee slowing me Down
Sunday, May 20, 2012      1 comments

I have gotten to love my walking, swimming and other lower body exercises, and really enjoy pushing myself to do more than my goals. I recently went on vacation and half way through the week I got out of my van and realized that I couldn't bare... Read more
Health Habits while on Vacation
Thursday, May 10, 2012      2 comments

I am getting ready to go on a camping vacation with my husband in 2 days, and it is very important to me that I can continue with my Health living goals. I am able to take my computer with me, which will keep me connected to the Spark People g... Read more
Getting to Know Spark
Saturday, May 05, 2012      2 comments

I joined Spark a few days ago and have really enjoyed learning to use the trackers, making new friends, gaining new knowledge and working on new goals. It really is uncanny how a well organized program can make the difference in motivation to f... Read more
Getting Healthy with Candy
Friday, May 04, 2012      0 comments

I have joined this group site because it appears to have many helpful tools that can help me to meet some of my health goals. In January of 2012 I was finally found eligible for disability, which means that I have the funds and time to put into... Read more