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30 days
Saturday, January 07, 2017      12 comments

My daughters and I are doing a plank challenge. I really enjoy it. After this month we will pick 2 challenges for next month and then 3 the next month and so on adding an additional challenge every month. It is fun to do together. ... Read more
Work tonight
Friday, January 06, 2017      2 comments

No gym tonight, I have to work. I'm hoping for a good night. Since I work 3 12 hour shifts a week, I plan for 4 days of gym time a week. This seems doable for me. ... Read more
Another day
Wednesday, January 04, 2017      2 comments

I didn't sleep well today after working last night. I have a nagging headache but going to the gym in a little while. Hoping the activity helps. ... Read more
Trying again
Tuesday, January 03, 2017      2 comments

It has been about a year since I have been in the gym or done any really effort to lose weight or improve my health. Today my family is starting fresh. We renewed our gym membership yesterday and we are cutting out the crap food. Back to basics ... Read more
October is over
Monday, November 02, 2015      5 comments

I succeeded in not weighing in for the entire month of October and when I finally weighed in today I have found that I lost 7 lbs for the month. I am pretty excited about that. I haven't decided how I will weigh in this month yet. ... Read more
One more week
Tuesday, October 27, 2015      6 comments

Next week I will finally weigh in. I stepped back from the scale for the month of October. Everyone says that I look like I lost more weight and I feel like I lost weight so I guess next week will be the truth. ... Read more
The little things
Thursday, October 22, 2015      1 comments

I am so enjoying buying smaller sizes. I still have a log way to go but it feels amazing to be able to buy clothes in the regular sections instead of the plus size section. Very motivating to keep going. ... Read more
Fighting off a headache
Wednesday, October 21, 2015      0 comments

I had a rough night at work last night. I didn't sleep great today and now I am fighting off a headache. Two more nights of work before my much needed weekend. Enjoy your week Spark People!... Read more
Prepared or not
Tuesday, October 20, 2015      2 comments

So, I thought I had gotten everything I needed yesterday when I went grocery shopping only to find that I don't have things at home that I thought it did. I have to send my husband back to the store when he gets off work. Such is the life when y... Read more
Smaller size
Monday, October 19, 2015      4 comments

So, I took the month off of weighing in and won't weigh in until November but, today I went to the store to buy some new jogger pants to wear to the gym and bought a large instead of a 2xl. They are even loose on me!... Read more
Sunday, October 18, 2015      1 comments

I have some turkey chili simmering on the stove. I haven't eaten yet today since I worked last night and just got up a little while ago. Can't wait to enjoy my chili. Now watching the Browns game in overtime. I hope the Browns can pull it off. ... Read more
Saturday, October 17, 2015      1 comments

As a nurse, every minute at work is spent hearing complaints and trying to make other people happy. It isn't always major complaints about their sickness, sometimes, it is little things like their television doesn't have a channel they like. I k... Read more
A small break
Friday, October 16, 2015      4 comments

I have been off plan for a week. Not binging or eating junk but not following my calorie plan, not measuring or counting. It started out as a weekend off and somehow slid into a whole week. I have decided that enough is enough. I can't get to th... Read more
Disappeared for the weekend
Monday, October 12, 2015      2 comments

Well, I didn't check in all weekend. I didn't track my food or work out. I didn't eat a lot. I ate a couple of things that I wouldn't usually eat but I didn't over do it do at least I don't feel sick today. Back to it today. Making homemade chic... Read more
Tired today
Thursday, October 08, 2015      3 comments

Tonight is my third 12 hour shift in a row and the last night is usually when I am the most tired. I will also need to go to the store in the morning so we don't end up eating fast food tomorrow evening. The thought of going to the store after a... Read more

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