CWYNN01's Blogs

Worked out again before work!! My son finished 10th in Cross Country!! Pics Inside! Woo Hooo!!
Wednesday, February 09, 2011      15 comments

It's Hump-Day!! I am proud to say that I have gotten up at 5:30 a.m. this morning & yesterday! Eating however, wasn't the best but guess what I am SUPER PROUD of myself for getting up before work and working out!! I am proud of myself ... Read more
Proud I Worked Out at 5:30 a.m.!! WOOO HOOO!!
Tuesday, February 08, 2011      11 comments

This is just my post for myself b/c I have not done a early morning workout since last February before work. I am taking baby steps. Yes, my eating wasn't the best today but I made 1 stride in the right direction & I am not going to take that ... Read more
Hypocrite ?? Pushing My Kids to Be Healthy While I am a FAT MOM!!
Thursday, February 03, 2011      14 comments

This will be a long blog b/c there is so damn much I need to say & get off my chest. So many bottled up feelings & issues that I am suppressing or dealing with. Let me be clear, this is not a pity party but just have to vent. I am a Hypo... Read more
Trying to Balance~ Work, Kids, & Exercise???? NO Time for me..
Wednesday, January 26, 2011      13 comments

Hey, I must admit, that I have not been my best this week. Well I haven't made it to the gym 1 day this week. I am having a hard time balancing my son's after school activities plus my time. So here it goes if you are interested. Isa... Read more
Spark Leaders~ HELP: "How do I Post a SPARK RALLY???"
Wednesday, January 26, 2011      5 comments

Help... I am trying to post a Spark Rally event for my local team. I want people to be able to RSVP. However, since they've changed the site & I can't figure out how to get to it? Can anyone tell me HOW TO POST A SPARK RALLY? I am... Read more
Planet Fitness Ending Personal Trainers? What am I going to do??
Thursday, January 20, 2011      12 comments

Hey Sparkers!! Yesterday I meet with Rob (personal traine: PT) only to find out that Planet Fitness is now ending all personal training (PT) sessions, that's right no more Personal Trainers. The owner of the Corp. feels that having a pers... Read more
EXERCISE is NOT a "WANT" But a "NEED"!!!
Wednesday, January 19, 2011      10 comments

emoticon Hey Diva's!!! It's good to be back in the Sunshine State! I went to St. Louis and it was 8 degrees... Read more
HOT DAMN I am on a Roll!!! I am ready to Take 2011 By Storm!!
Saturday, January 08, 2011      15 comments

Happy Saturday Lovely Sparkers!!! I am down 3.8 pounds this week (while it was that TOM)!! That's big for me!! Well I miss all of you next week while I am out of town but I am working out while away & still aiming for weight loss while away... Read more
Made It Thru 1 Week!!! Feeling great after my PT session 2day!
Friday, January 07, 2011      4 comments

Wooooo Hooooooo It's Friday!!! So I made it thru one week of good eating & I am going to do good this weekend also. I am proud of myself for once. I love my PT Rob~ he pushed me today beyond what I thought my body was capable of. He told... Read more
1st Day of Training Report!!! Seems like things are falling in Place!!
Thursday, January 06, 2011      11 comments

Happy Thursday Fabulous Sparkers!!! Today I had my first session yesterday with Rob (personal trainer) & he KICKED MY ASS!!!! LOL.. Oh my goodness, I have NEVER been pushed like that. I got nauseous twice & had to stop b/c I just felt light... Read more
Excited, Anxious, & Nervous about my 1st Personal Training Session 2day!!
Wednesday, January 05, 2011      4 comments

Well today I have my first session with "Rob" my trainer. I don't know how long will let the sessions go. He does have very, reasonable prices for the time. I just don't know if I want 1 to 2 sessions a week, or maybe 3. I think I will start ... Read more
OOOooopppppSSSSs....Plans didn't go like I expected today!
Monday, January 03, 2011      16 comments

Hey Sparkers, I had a very, very 1st day back to work since the holidays. I had my plan all set for the day & then.... I didn't do so good, I ate great during breakfast, lunch & then went to the gym. Then guess what the gym was servi... Read more
I was named the "TAG" of the week!!! YAAAAAYYYYYYY!!!
Sunday, January 02, 2011      10 comments

Happy Sunday! I just found out that one of the teams I am one "Turn Around Girls" (TAG) named me the "TAG" Diva of the week. The first week of the year, I feel truly honored. I am happy to start my year off on the right foot. I hav... Read more
WOW Tough Reality of All the Weight I gained!!!
Saturday, January 01, 2011      12 comments

Happy 2011 Sparkers!!! I went to the gym this afternoon & did about an hour. I took the dreaded before pictures & boy were they bad. I can't believe how much I let myself go in 2010. I really let myself, my boys & Eric down. I let myself... Read more
Cleaned out my FRIG!!! Getting Myself a Personal Trainer!!
Friday, December 31, 2010      10 comments

emoticon Here's to a FABULOUS 2011!!!! Cheers! ... Read more

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