CWYNN01's Blogs

Down another 0.6 pounds!!! First meeting with PT!!
Wednesday, September 25, 2013      24 comments

Happy Hump-Day!!! Well I'm a couple days late but the scale is down another 0.6 pounds from last week!! So far, so good!!! Yesterday I met with my personal t... Read more
Weekly Update: Down 0.6 Lbs!!! I'm On My Way!!
Monday, September 16, 2013      19 comments

Happy Monday!! So, I decided that each week I will take a picture of my scale progress plus pictures of myself. Right now, I only have the scale picture. So, every Monday I will try to post my picture regardless of loss or gain. Tod... Read more
Real Moment: My Husband Said "Go ahead & DIE ON ME EARLY"....
Sunday, September 15, 2013      40 comments

Keeping the Shadow, the Shame of My Weight has overpowered me...The shadow of my SHAME has been behind me instead of in front of me. I have hidden from the fact that 240 pounds has TAKEN OVER MY LIFE, Taken over my Health, has caused me Shame..... Read more
HELP-Need Feedback: Is $25 per week for 1 Personal Training Session to much for 30 Minutes????
Saturday, September 14, 2013      22 comments

Happy Saturday!!! I need serious feedback... Thanks in advance for your feedback.. I have just a few days to decide on if I should or should not cancel a 1 year contract for Personal Training Sessions. Here is what it breaks down to: ... Read more
Thursday, September 12, 2013      18 comments

"RESULTS START WHEN YOU START & REMAIN CONSISTENT".... Time for some REAL TALK!! I was thinking yesterday, I met with a personal trainer to discuss my goals. Just as a jump start, she asked me "What has stopped you from losing this wei... Read more
Took ZUMBA for the 1st Time!!! I'm On Track!!
Thursday, September 05, 2013      19 comments

Hey Sparkers!! Let me first say "Thank you" for reading my blog... Well on Tuesday, I took a real boxing class & then on Wednesday I took ZUMBA!! Man I must say that I am SUPER SORE!!! I even soaked in epsom salt last night but my EN... Read more
Update: Joined A Gym, Tracking My Foods daily, 7year Anniversary...etc..
Wednesday, September 04, 2013      23 comments

Hey Sparkers!! Let me first say "Thank you" for reading my blog... Well lets see... Since being told I was a pre-diabetic at first I kind of just put blinders on for about a month honestly. However, I know that I have a doctors appoint... Read more
2 Words ~ PRE-DIABETIC!! True Reality Check!!
Tuesday, July 30, 2013      40 comments

Well last week, I went & got my physical. Honestly, I thought that maybe my numbers were okay but in the back of my mind I wondered what the doctor might say. Other than "Cass your obese & need to lose weight"... I know that honestly at 2... Read more
Honesty Time: Okay... Last night, FELL OFF the Wagon!!
Tuesday, July 16, 2013      25 comments

Soooooooooo, yesterday I did GREAT at work with my eating!! I was SOOOOO PROUD of myself. Fast forward to when I get home, my hubby has gone grocery shopping & guess what he picks up ~ A Strawberry Pound Cake ... Read more
Today's Thoughts...
Monday, July 15, 2013      13 comments

Well I was going to write in my journal but figured that I could track it better on Spark & go back over time and read what I was feeling when starting over on this journey. Weighed in today: 238.8 (down 2.8 pounds from last weeks 241.6) ... Read more
UPDATE: I'M Back Spark!!! Time 4 Reality Check! (Pics Inside)
Thursday, July 11, 2013      22 comments

Hey Spark Fam!!! Well it's been a while since I've been on here.. Lots of things have happened in my life over the past 3 months. I got married in Puerto Rico in April, then moved to GA in May, started a new job in June & fast forward n... Read more
Let's See I'm Married, Moving to Near Atlanta in a Few Days...
Monday, May 13, 2013      23 comments

Whew.. Let's recap my life over the past couple months!!! Well let's see, 10 days before my wedding I found a lump in my breast. It turns out it was a abscess that had to be drained & required me to have a nurse come to my house twice a d... Read more
Finally Broke into the 230's!!! WOOOOO HOOOOO!!
Monday, January 21, 2013      26 comments

Happy Inauguration Day!!! Today I watched the President be inaugurated for the 2nd and last time. The 1st family truly moves me. Just wanted to say that. So, today I weighted myself & was anxiously hoping to hit at least 239.8 & the... Read more
DOWN 3 ~ 5-LB BAGS OF SUGAR ~ 15 Lbs Gone!!!
Tuesday, January 08, 2013      24 comments

Officially down 3 of these bags!!! 15 POUNDS GONE!!! Just wanted to report that I have been really busting my butt!!! I haven't done any crash diets but really eating h... Read more
Tried on Wedding Dresses ~ NOT GOOD!! :-(
Wednesday, January 02, 2013      27 comments

!!!!!!!!!!!!!!!!!!!! So, today was not a good day for me. I tried on wedding dresses & instead ended up leaving in tears!!! I was in size 24 wedding dress!!! Talk about sad & depressing. Everything lo... Read more

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