Sunday, March 29, 2020 11 comments
Not sure where to begin but sharing this has been on my mind for a while... this has pretty much been my outlook on food (as well as some other aspects of life) for quite a while --- also, some of you might disagree with me and that is okay too.... Read more
How I deal with stress/emotions
Wednesday, January 22, 2020 19 comments
I had typed this up as a response a fellow sparker who was dealing with some difficult times, but I thought it'd make a good reminder to myself (and maybe give others some ideas) of things I can do when I'm feeling stressed, down, like I have no... Read more
Things to note since I've restarted
Sunday, January 19, 2020 17 comments
TLDR; I want to stretch more because a lifetime of walking improperly have led to shortened muscles / tendons causing leg, hip and back pain, poor posture, poor gait, and poor stability. ------------------------ As I've been exercising... Read more
Do you ever feel like you’re not enough?
Thursday, January 16, 2020 6 comments
not-enough/ "If your self-worth seems to rise and fall according to what other people think, you’re not alone. But you can challenge this mindset and find a new way of ... Read more
Result: You are an ultra-perfectionist.
Tuesday, January 14, 2020 6 comments
Your inner perfectionist appears to be in charge. And it’s probably not easy -- impossible standards often make you feel miserable and keep you from doing, saying and being what you truly want. To escape from the perfection trap, here’s one area... Read more
I spent too much; but I don't feel bad
Sunday, January 12, 2020 2 comments
I've recently been working on a few different projects in my home to help prevent cabin fever / stir crazy / SAD and what not... so one of the things I did was took out all of the laundry hanging in my closet and went through piece by piece. ... Read more
Roads? Where we're going....
Sunday, January 12, 2020 3 comments
I forgot this site existed until I received an e-mail shortly after new years! Wow, what a blast from the past! I've never been one for new years resolutions, but this year I just "want to do better than last year" which.... last year was r... Read more