1-99 SparkPoints 18


Last Week's Goals Revisited...
Monday, January 17, 2011      3 comments

- Do the planned exercises each day for Turbo Fire emoticon - Drink 64 ounces of water each day - Start bac... Read more
What A Week...
Sunday, January 16, 2011      12 comments

It has been very stressful at work for the past year because of a large case that I am working. I have been able to deal with it for the most of it until last month. This is when people who have not been on the case decide that they want to co... Read more
Goals for January 9th through 15th
Wednesday, January 12, 2011      9 comments

Here are my planned goals: - Do the planned exercises each day for Turbo Fire - Drink 64 ounces of water each day - Start back to jogging on the treadmill on Saturday - Exercise and do homework during the set time - stay within my c... Read more
First week of January Review
Wednesday, January 12, 2011      5 comments

Here are the goals that I set for the week: - Follow the 5-Day Inferno Plan to get my body ready for Turbo Fire - Set a time of the day to do my workouts and stick to it ... Read more
Taking It One Day At A Time
Saturday, January 01, 2011      10 comments

Yesterday I looked at my blog that I had written at the beginning of 2010 to see what goals I accomplished for the year. Sad to say, but that I didn't do any of them. It's not that they were so out of reach, but I have been fighting with my mo... Read more
Goals for January 1st through 8th
Thursday, December 30, 2010      6 comments

Here are my goals for the first week of January: - Follow the 5-Day Inferno Plan to get my body ready for Turbo Fire - Set a time of the day to do my workouts and stick to it - Find a place with an indoor track - Drink at lea... Read more
My Plans For 2011
Thursday, December 30, 2010      7 comments

As 2010 comes to an end, I have been trying to decide on what it is that I want to accomplish in 2011. I know that I have done this the past couple of years, but I think this time will be different because I am going to set specific goals and m... Read more
PUSH Challenge
Tuesday, December 21, 2010      7 comments

The Done Girl Seasonal Challenge is in need of some new girls for the upcoming challenge PUSH (pump up strength and health) which starts on January 2nd and runs through March 26th. If any of you are interested in starting the new year with a ch... Read more
My 5 Week Plan: Week 3 Review
Tuesday, December 21, 2010      5 comments

Last week was a busy one for me. It didn't help that I was sick a few of the days too. The thing that I feel that messed me up the most was that I didn't bring my lunch to work. I feel much more in control when I do that. I will be sure brin... Read more
My 5 Week Plan: Week 2 Review
Sunday, December 12, 2010      4 comments

The week started off bad and seemed to get worse each day. I didn't do any exercise until saturday, which is something that I usually don't do. I think the pressure of studying for my final and missing out on exercise on monday made my week no... Read more
My 5 Week Plan: Week 1 Review
Sunday, December 05, 2010      6 comments

My first week went very well. Even with me being busy at work, I managed to lose 5 pounds! I owe it alot to me doing my exercise and writing down everything that I ate, even if that means going over my recommended carlorie range. My goa... Read more
Things To Do After I Turn 30 Years Old
Saturday, December 04, 2010      6 comments

I know that a lot of people start this kind of list before they turn the big 3-0, but I decided to think of things that I would like to do while I am this age. I don't turn 30 until April 7th of next year, but I have been thinking about the thi... Read more
Starting Over Again....
Monday, November 29, 2010      8 comments

I have been slacking and need to focus on the big picture and this is to be healthy. So I have decided to restart my journey starting today. I will weigh myself today and start from there. The first goal that I will be working on is being 10 ... Read more
10lbs Lighter By 1/1/11: My 5 Week Plan
Saturday, November 27, 2010      8 comments

Since there is about 5 weeks left until the new year, I have decided to end the year with finally entering into the 260s. I have been losing my momentum lately, but I have a new found motivation and I am getting myself back on track. ... Read more
My Thanksgiving Plan
Wednesday, November 24, 2010      4 comments

This year I will do something that I haven't done in the past to get through Thanksgiving. I am going to face it with a PLAN lol! I have decided that I need to do some extra cardio not just the day of, but I will do some today and friday. I a... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 Last Page »