1-99 SparkPoints 18


Week 5 Day 3 - 7
Monday, April 26, 2010      0 comments

I did good on days 2 and 3, but the rest of the days I had an issue that I was dealing with and it just caught me off guard. I pretty much didn't stay on track with my food, but I didn't overeat either. I managed to lose a pound so all in all ... Read more
Week 5 Day 1 - 2
Tuesday, April 20, 2010      4 comments

So far the week is going good. I have been watching what I eat and being sure to get in my water daily. I have a challenge this week to get in 6 servings of fruits and vegetables so I am being mindful to make sure that I do get them in. I usu... Read more
Week 4 Day 2 - 7
Tuesday, April 20, 2010      2 comments

What a week! I don't even remember what I did it went by so fast lol. I did stay with my plan 100% of the time which helped me to lose 3 pounds! I got in my water most of the days and I missed my workout twice, but other then that it was a go... Read more
Week 4 Day 1
Monday, April 12, 2010      4 comments

I did very good. I was able to stay within my caloric range and I was able to get in 4 cups of water. I am starting to make better progress on the weekends, my hardest part of the week. My goals for today is to stick to my plan 100%, do my wo... Read more
Week 3 Day 6 - 7
Sunday, April 11, 2010      3 comments

I have been doing good with my eating and did my workouts. I actually managed to lose a couple of pounds that I gained. Some was still on, but because it's TOM I'm not stressing too much. I know that come next week, I will be down that much m... Read more
Week 3 Day 5
Friday, April 09, 2010      3 comments

I'm not doing to bad. I managed to get in all of the workouts yesterday and get in my water, yes! I am getting better with my eating, not where I would like to be but better! My goals for today are to do my planned exercise, stay within my ca... Read more
Week 3 Day 4
Thursday, April 08, 2010      3 comments

I did pretty good even though I didn't eat on my plan. I made sure to not over do it. I ate my planned dessert, but I didn't get my exercise or water in. My goals for today are to get in the workout that was planned for yesterday in today alo... Read more
Week 3 Day 1 - 3
Tuesday, April 06, 2010      1 comments

The past two days I didn't do that well, but I'm not beating myself up over it either. They are in the past so I'm not worried about it. Today was a good day. I followed my meal plan pretty close to 100%, i did my workout that I was suppose d... Read more
April Goals
Sunday, April 04, 2010      3 comments

It's the beginning of a new month and I think that I need to set some monthly goals to keep myself on track. 1. Lose 10 pounds 2. Get in 300 minutes of exercise per week 3. Drink at least 8 cups of water a day 4. Stay on my food... Read more
Week 2 Day 7
Sunday, April 04, 2010      1 comments

Well, I didn't do too good yesterday. I think it was more that I was hungrier because I did circuit training and I just found myself eating stuff I shouldn't. I also missed 4 cups of water which isn't too bad considering that it's the weekend ... Read more
Week 2 Day 6
Saturday, April 03, 2010      3 comments

I had a great day! I did have some candy but all of it together didn't even make up 100 calories! For the small amount I had, it curbed my chocolate craving. The rest of the day I did manage to stick to my food plan. I even pushed through to... Read more
Week 2 Day 5
Thursday, April 01, 2010      5 comments

I am very proud of myself for being able to not give in this week so far. I know that if I can make it through saturday, then I know that I have more willpower then I thought I had. I was able to get in my exercise and I will have my water in ... Read more
Week 2 Day 4
Thursday, April 01, 2010      3 comments

I am on a roll. I stayed 100% with my food, did my workout and I got in my 8 cups of water, yeah!! I was even able to turn down a yummy looking sugar cookie lol! It was a little easier after I new that I have loss a little over 2 pounds since... Read more
Week 2 Day 3
Tuesday, March 30, 2010      4 comments

I did good with staying 100% with my food and getting in my water. I didn't get in my exercise, but that's okay because this really is my rest day so if I do or don't do a workout it's okay with me. I had a very busy day today so that ie why I... Read more
I can't believe it...
Tuesday, March 30, 2010      13 comments

It's amazing to me how I have changed my mindset in a matter of a few days after my revelation with my daughter's birth certificate! I have been able to stay focused and follow my food plan 100%! I was even able to get back on my streak of dri... Read more

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