Friday, July 02, 2010 0 comments
July is finally here! I am getting excited for my special day and just being able to go to Jamaica is more then I could have ever asked for! I have never been to any place like that in my entire life! I hear it is such a beautiful place and the ... Read more
We won the tournament...but I think the food won me over....
Monday, June 28, 2010 1 comments
I was so proud of my son and his whole team tonight! They won their first tournament game 7-6! It was a rough game! The kind of game that could have made head line news! We were sure the other team had 2 outs, but the emperor was saying only 1 o... Read more
There's SP....Workout Time...Then there's Relaxation....
Sunday, June 27, 2010 2 comments
I am going to have a relaxing Sunday with my family, but first I must workout! I have been sitting at this computer all morning working on my SP, but now it's time to work on me! I hope everyone has set some goals for this week. Here are mine: ... Read more
Stress isn't "normal"!
Friday, June 25, 2010 1 comments
I used to think that stress was just a normal part of life. We all had to go through it, and I was just being a cry baby! Everyone would always tell me, "Don't sweat the small stuff." I tried and I tried, but I never really put anything into pra... Read more
my goals for today are....
Tuesday, June 22, 2010 1 comments
1.) I will be true to myself and be honest about what I put into my body. That means I will log everything, and not just the things that won't put me over my calorie intake for the day. 2.) I will go to work with a positive attitude and have f... Read more
happiness is more important then material possessions....
Sunday, June 20, 2010 2 comments
I think it's funny how life will be going along just fine and then a friend of yours at work or in your neighborhood will come up to you and show you a new cell phone they bought or a new car or whatever the possession might be...Now up until th... Read more
Saturday, June 19, 2010 0 comments
Happy Saturday and we are going to the Old English Fare! I love shopping and looking at the different items they have for sale, but the food is a different story! I tried to eat a very light breakfast so that maybe I could have a little treat to... Read more
Wednesday, June 16, 2010 0 comments
I am starting week #3 of my stress buster challenge! I took the quiz again today and noticed some other areas of my life that I have complete control over where I am allowing situations to stress me out! So for this week, my goal is to not allow... Read more
Things happen for a reason....
Tuesday, June 15, 2010 6 comments
I really believe this to be true for several reasons: 1.) I think things happen in our lives so that when it happens to our family members or our friends, we have been through it and will know how to help them. 2.) I think things happen in o... Read more
Weekend was wonderful!
Sunday, June 13, 2010 1 comments
Over Weight Still?
Wednesday, June 09, 2010 6 comments
Over weight you say? How discouraging to see this after loosing 35 lbs! I was doing my wellness report card and they say even at 145, I am in the overweight range for my BMI. Oh well, I will keep working out and loose more weight until I am not ... Read more
Nutrients, Nutrients everywhere.....find me on a box or on a can of pares...
Tuesday, June 08, 2010 0 comments
Today I was thinking about nutrients and all the wonderful things they do for our bodies. It occurred to me that putting nutrients in our body is the easy part, but making sure we reach the right amount is tedious and stressful... The last coupl... Read more
Today is a fresh start....
Sunday, June 06, 2010 2 comments
Today's goals are: 1. Do my workout for 52 minutes 2. Clean my kitchen from top to bottom 3. Spend time with my son when I pick him up from his father's this evening 4. Eat supper with my family 5. Update my stress journal 6. Count f... Read more
Moving in a less stressful direction....
Saturday, June 05, 2010 0 comments
I am doing great so far with my stress goals! I am continuing to work with my frustrations when it comes to my 10 year old son! I love him so much and the last thing I want to do is get so frustrated when he doesn't listen that I yell at him. I ... Read more
How does a day start out so good and then turn into caos!
Thursday, June 03, 2010 4 comments
Here is how I started out: 1.) I ate a healthy breakfast 2.)Did circuit training for 57 minutes 3.)Got my son up and ready to go for the day 4.Went to run errands 5.)tanned 6.)went to work 7.) parents turned in late schedules and p... Read more
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