Happy Memorial Weekend!
Sunday, May 24, 2020 5 comments
I just wanted to take this time to wish all of you a happy Memorial weekend! I would also like to take this time to remember those who died sacrificing for our freedom! They shall never be forgotten no matter how chaotic our world seems right no... Read more
How is your week?
Sunday, May 17, 2020 3 comments
I am getting excited because I think by June 1st a lot of our businesses in Illinois will be opening back up again! I do believe that means hair salons too! I have not had my hair cut or colors in 10 weeks! I know some of you are probably thinki... Read more
Happy Mother's Day!
Sunday, May 10, 2020 3 comments
I do not have a mom to celebrate today so I like to take this day to be an encouragement to other moms! Right now more than ever moms are teachers and working the front line to keep us safe! Let's never forget their braveness and their strength!... Read more
How is your Sunday?
Sunday, May 03, 2020 3 comments
How is your eating during this time? I have to admit I have good days and bad days. I try to make good choices. I am sitting here right now eating a combination of tuna and a small amount of cottage cheese to give me some good fat and protein. W... Read more
What are you thankful for?
Sunday, April 26, 2020 3 comments
I thought in the mist of these uncertain times, that if we take some time to think about what it is that is positive in our lives and that in which we can be thankful for! I thought this would be a great way to start out the week. I know someti... Read more
How is everyone holding up?
Tuesday, April 21, 2020 6 comments
Checking in with all my Spark friends to see how your holding up? What are some areas that maybe you have let go during this time and what are some goals that you have stuck to through out? I would have to say that I have taken up running with m... Read more
The Lord has risen!
Sunday, April 12, 2020 2 comments
God bless all of my Spark friends! Remember no matter what your facing, no matter how scary things seem at times, the Lord conquered death so that we might live! Let's focus on what our heavenly father did for us and how blessed we truly are! Th... Read more
Beauty in small things!
Sunday, April 05, 2020 5 comments
Hello Spark friends! Right now it's difficult to find beauty around us when we are in uncertain times, but God wants us to come back to him and look at the beauty he created around us. Before uncertain times, we were running around doing this an... Read more
Sunday, March 29, 2020 6 comments
How is everyone doing? What safe practices have you put in place? What adjustments have you had to make to be able to still workout and be healthy? I have always worked out at home so nothing has really changed for me, but I know for those of us... Read more
Sunday, March 22, 2020 3 comments
Happy Sunday Spark friends! How is everyone doing? Are you sticking to your goals during this difficult time? There are many times I want to just eat chocolate or cinnamon rolls which are two of my favorite things, but I realize that it's only g... Read more
What are your thoughts about the Corona Virus?
Sunday, March 15, 2020 13 comments
It's everywhere you read on Facebook and in the news! There is no escape from it! I am trying to be sensible about things. I am taking precautions but I am not going to buy out the store. I am curious what your thoughts are on this? Have a... Read more
Monday, March 09, 2020 2 comments
I am officially down 7.2 lbs from when I started back on the healthy track a little over a month ago! I am so excited! For those of you that get discouraged sometimes because you don't feel like the weight is coming off fast enough, just remembe... Read more
Ready to rock the night away!
Saturday, February 29, 2020 5 comments
In a couple hours we will be on our way to St.Charles Illinois to see our favorite 80's band Y&T. This will be our 5th year and everytime we see them they play for over 2 hours and they give 100% every time! If you love 80's music I highly recom... Read more
Not feeling well :(
Sunday, February 23, 2020 6 comments
Hi Spark friends! My sm came back from college for the weekend and he has an awful cold! Although I am always glad to see him, I think I may be getting his cold. I hope everyone is having a blessed day! I plan on going to see the Grandchildren ... Read more
Low Carbs or Ketosis?
Sunday, February 16, 2020 6 comments
I have seen a lot of hype about low carb diets that limit your carb intake so much that you go into what is called, "Ketosis". I know that for some people this is beneficial because a doctor recommends it, but in general I would like to know pe... Read more
« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 Last Page »