Trudge trudge trudge...
Wednesday, March 25, 2009      2 comments

Let me assure you, working out with weights has not suddenly become sexy or motivating for me in the last week. But I still do it. I keep chanting to myself, "if I keep doing what I always did, I will keep getting what I always got." What I got ... Read more
Slow but Sure...
Thursday, March 19, 2009      0 comments

I did more weight training today. The weight continues to come off. I am not cheating with food at all. I distract myself with other things. Today I saved my celery sticks till later afternoon and that felt like a "big treat." HA HA!... Read more
Ow ow ow...
Wednesday, March 18, 2009      2 comments

After some time away from exercise, I am back in the groove. I worked out with the hated weights yesterday. I had lost muscle mass. I could not do two sets, but I pushed hard. Boy howdy do I feel it today! OW OW OW! My arms hurt, my tummy hurts... Read more

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