Update and Girlfriend Weekend (video blog)
Saturday, May 13, 2017      18 comments

Vlog is 15 minutes long. Weight is 3 minutes long. I had Girlfriends' Weekend last weekend and lost the least amount on the 5% challenge that I have this season. I'm down .2. I ate pretty much anything I wanted. I made my choices and you li... Read more
Congratulations HARRIETT14 Reached Goal!!!
Saturday, April 22, 2017      14 comments

I have you tell you all that HARRIETT14 REACHED GOAL!!! Harriett is a wonderful person who always visits my vlogs. I really enjoy her. She shared on my most recent vlog that she has been working on those pesky last 2 pounds since January. Harrie... Read more
We Are Doing This! (video blog)
Saturday, April 22, 2017      20 comments

The Sephardic eggs I talk about in the vlog. Vlog is 25 minutes long. Weight portion 5 minutes. I have lost the weight I gained from emotiona... Read more
Record Calories Even When You are Over (video blog)
Saturday, April 08, 2017      24 comments

Today's look. We delve into my personal favorite Smashbox kit. Vlog is 20 minutes long. Weight portion 7 minutes long. The 5% Spring Challeng... Read more
Sincere Thanks to All of You
Tuesday, March 14, 2017      27 comments

Thank you to everyone for your lovely comments, goodies, and private messages. The support has been so wonderful. During this difficult time it is the warmth of those around us that make it less painful. Thank you. I also wanted to let you ... Read more
Update from Dawn
Monday, March 06, 2017      51 comments

Good morning Sparkles, Dad lost his battle with cancer last night. This was not a surprise as those of you who follow me know. I am managing ok. As we discussed in last Saturday's blog this means I will be with my family this coming we... Read more
5% Challenge Update - Down 4 Pounds (video blog)
Saturday, March 04, 2017      23 comments

Weight portion of the vlog is 3 minutes long. Total vlog is 26 minutes long. I am down 4 pounds total on the 5% Challenge. This is not because of any fault with the challenge, my team, or anything except myself. Although I am not near as cl... Read more
This Week I'm the Poster Child for Bad Choices (video blog)
Saturday, February 25, 2017      17 comments

Vlog is 18 minutes long. Weight portion is 3 minutes long. Happy weekend Sparkles! We really don't want to talk about weight. It was a week of emo... Read more
Recommended Blogs
Saturday, February 25, 2017      15 comments

This was a difficult week for my family. My recommended blogs are about hope and joy. ButtonPopper1 writes about a pattern of doing well with exercise / food all day, only to ruin it all with eating at the end of the day. That has been me t... Read more
5% Challenge Update (video blog)
Saturday, February 18, 2017      27 comments

Today's samples turned into more of a full-face look than I expected! Close up of the eyes. ... Read more
Did You Know? Sparkpeople Tools
Thursday, February 16, 2017      17 comments

CherylA2012 posted a blog highlighting the More Goals Section and the Goal Board. I love my Goal Board. She says it better than I could, so I'll point you to her blog... www.sparkpeople.com/mypa
al.a... Read more
Down 7.4 Pounds - 5% Winter Challenge Update (video blog)
Friday, February 10, 2017      27 comments

Vlog is 20 minutes long. Weight portion is 5 minutes long. I was up 3 pounds last time. I am down those 3 pounds, plus about another pound from my lowest on the 5% challenge. HOW did I do it? I got my water. I got good sleep. I was not perf... Read more
Blog on Nutritional Supplements
Thursday, February 09, 2017      8 comments

Maybe, like me, you feel overwhelmed by nutritional supplements. When my Sparkfriend Jeanknee posted about how helpful supplements were to her, I wrote privately to share my frustration. She wrote back the kindest, most thoughtful and detailed m... Read more
The Good The Bad and the Ugly (video blog)
Saturday, February 04, 2017      24 comments

Vlog is 16 minutes long. Weight is 7 minutes. Welcome to the weekend! The good is that I have still not had a sip of soda. I am especially proud of this because where I was traveling to has changed their policy and bottled water was not an ... Read more
Two Thought Provoking Blogs
Sunday, January 29, 2017      20 comments

The sun is down so I'm blogging instead of vlogging even though you know I'd love to talk face to face with you. I'm worried if I don't get these thoughts down before my travel begins that it won't happen. I read two very thought-provoking ... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 Last Page »