Allergic Reaction Continues
Tuesday, April 19, 2016      26 comments

I don't mean to be a whiner. I really don't. But golly this is unpleasant. The citric acid reaction continues. If you didn't read yesterday's blog, yes, I'm a freak. I'm allergic to citric acid. I have a number of bizarre food allergies tha... Read more
Planning for Travel
Monday, April 18, 2016      21 comments

Today was gorgeous. I worked from home and attended a meeting while soaking up the sunshine on my patio. It was glorious. I've been so good about getting my water with lemon juice. I get my water easily. But this weekend it caught up with m... Read more
Coffee and Tiaras. Seriously. (video blog)
Saturday, April 16, 2016      35 comments

I check in about the new challenges as part of the 5% Spring Challenge as well as personal challenges I am facing. Effective today we're supposed to be making the bed. *wrinkled nose* I am a morning person and my husband is a night owl. I a... Read more
I Don't Want to be in Charge of the Cake! (video blog)
Thursday, April 14, 2016      24 comments

My vlog where I share my EMBARRASSING story about how I terrorized some poor soul because I was a fan girl. *facepalm* Skip everything and start watching at the 9 minute mark. And laugh. A LOT! *embarrassed hiding* This is where I am inappropria... Read more
Avoided Emotional Eating - Progress!
Wednesday, April 13, 2016      24 comments

Originally posted to my 5% Spring Challenge. I liked it well enough I'm also posting here. Yesterday was super hard. If you're someone who reads/watches my blogs you know I have a friend who is going through a very difficult health challeng... Read more
The Benefits of Nutritional Tracking EVERYTHING (video blog)
Sunday, April 10, 2016      24 comments

Video blog is 11 minutes long. Golly I'm chatty lately. I put my feet on the cat's heated chair. We have a throw over a chair for her that is heated. It's UGLY but it works and makes her happy. She just got a haircut on Friday because she w... Read more
Get Enough Sleep Challenge and More (video blog)
Friday, April 08, 2016      21 comments

Longest vlog EVAH. 15 minutes. Apparently I am chatty with morning coffee. Blog summary begins below sock photos. Here is the link to the cute tiny store with the mugs I mentioned. Love them! sunnybraveheart.com/ T... Read more
Now is Your Chance!
Wednesday, April 06, 2016      12 comments

Remember when I was saying the other week that I think we are a community and we should speak up about those Sparkfriends who inspire us that we'd like to recommend to others? Here's your chance! Bobcatgirl, who is someone with a FAR b... Read more
Water Really Works!
Tuesday, April 05, 2016      26 comments

As you know I'm drinking my water while I am on my 5% Spring Challenge. I realized that I had zero soda this last weekend. I was just really into my water. It slipped my mind. Which is really funny when you think about it. Yesterday and tod... Read more
Had a Good Weekend and a Good Doc Visit (video blog)
Monday, April 04, 2016      26 comments

Warning: This vlog has a bit of sadness at the end. If you're feeling blue, you may want to turn it off when I say "now then not so nice news" or maybe today is not the day you should view. Blog Summary: I stayed on track this weekend. Ha... Read more
5% Spring Challenge Week 1 Check In (Vlog with Blog Summary) (video blog)
Saturday, April 02, 2016      23 comments

Spoiler Alert! If you're going to watch the video log don't read below. I'm trying a summary below for folks who don't watch video logs to see how you like it! Time to check in for my 5% Spring Challenge. Today was the end of week 1. 7 more... Read more
Trusting Sparkpeople Calorie Ranges (and other things)
Thursday, March 31, 2016      18 comments

As I had mentioned in a previous video blog, I realized that I had been duplicating my very low calorie diet program as I ramped up to jump into my 5% Spring Challenge. We already know the VLCD did not work for me long term, so I decided to take... Read more
We Are a Community (video blog)
Wednesday, March 30, 2016      15 comments

This video log is 13 minutes long which is longer than my normal vlog. Sorry about that. I post too often to indulge in this kind of length. You have better things to be doing. Like exercising! But if you're willing to take the time, thank you. ... Read more
Ate Sparkpeople Calories, Scale is Down! (video blog)
Monday, March 28, 2016      15 comments

Where we talk about my personal challenge from yesterday and the results.Also a call out to a few people, including Jodi-Matt on her PROMOTION!! I have silly socks for those who shared pictures of snow. And a few other silly tidbits. We go... Read more
Personal Scary Challenge (video blog)
Sunday, March 27, 2016      13 comments

Where I realize I'm repeating old patterns, and challenge myself to trust Sparkpeople calories. My hands are sweaty I'm so nervous!... Read more

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