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Quinoa Salad
Wednesday, March 04, 2020      6 comments

Super easy and quick quinoa salad. Fast facts: quinoa is high in protein and contains sufficient amounts of all nine amino acids. Lime and Cilantro are... Read more
Garden Time
Saturday, May 20, 2017      4 comments

Enjoying activities in the garden!... Read more
Adventures in Young Coconut
Sunday, September 06, 2009      9 comments

Ah - coconut. Most everyone, including myself, is familiar with coconut - brown, hairy looking fruit on the familiar looking tree. Lately, though, I've been reading about ... Read more
Eggplant Family
Thursday, August 20, 2009      6 comments

The strangest eggplants are showing up in farm stands lately. That's all I've got to say about them... ... Read more
Have you ever eaten raw corn?
Thursday, July 09, 2009      9 comments

I'm not talking about ones that are sitting in the produce isle for weeks on end with brown husks. I'm talking about just picked from the field at a farm stand. On the way home those white sweet kernels were calling out my name! I pulled o... Read more
For the love of berries
Sunday, June 28, 2009      3 comments

Oh what a delightful blessing this year! PHO... Read more
HRM and Other Gadgets
Thursday, June 25, 2009      6 comments

So what gets you motivated? Not talking about a new novelty but an old standby that keeps you moving. For me it's a heart rate monitor. I didn't realize how much until mine bit the dust after a "non authorized" person at the local store ch... Read more
Blueberries on Sale = Fruit Salad
Tuesday, June 23, 2009      6 comments

So blueberries on sale today 99 cents a pint and the samples they had out tasted good so I picked up 6 pints! Woohoo! With one pint I made a fruit salad with assorted fr... Read more
Easy Apple Sauce - RAW
Thursday, June 18, 2009      4 comments

Here's a sparkle for your taste buds and quick and easy to make besides. Healthy as can be and can't get any fresher unless you bring a blender to the orchard! I used golden delicious apples. Recipe is high in potassium and vitamin C and who can... Read more
Adventures in Raw Eating
Wednesday, June 17, 2009      3 comments

Last night I made the most delicious raw pie. Crust made from pecans and dates. Layer in strawberries topped with a blended mix of bananas, mango and fresh lemon. Yum!! (Recipe Tropical Fruit Pie c/o The Raw Gourmet although that recipe called f... Read more
Raw Vegan 'Sushi' Rolls
Tuesday, June 16, 2009      5 comments

Ok, so what do you think of my venture into making my own veggie rolls? Not too bad on the first try and they did hold together. Used a sprouted sunflower spread first a... Read more
Little Head of Lettuce
Thursday, June 11, 2009      7 comments

So lettuce is coming in at the local farm stands - yummy!! Could not resist this scrumptious bargain at only $1.50... Read more
Fresh Local and Raw
Thursday, May 28, 2009      5 comments

So it's that time of year - farmstands, farmers markets, signs in the foodstore reading "locally grown" - isn't it just grand! The other day I was surprised to see strawberries and lettuce at a local stand. My rhubarb is still coming in and... Read more
Veggie Garden Photo
Tuesday, May 19, 2009      6 comments

Well, everything but the peppers are in and can't really tell the size from a photo. It's roughly 21 feet NOT including the strawberry patch or carrots at the top of the phot... Read more
Garden News
Thursday, May 14, 2009      5 comments

Well, just about done with the garden. Here's where I'm at so far: Carrots Beans Shelling Peas Sugar Peas Eggplant Lettuce Spinach Lemon Cucumber Regular Cucumber Squash Beets Onions Several varieties of tomatoe... Read more

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