Monday, June 30, 2008      0 comments

I have spent the last month or so not caring about my weight. I have been too busy... ect ect... excuses excuses. I have learned that I can eat whateverrrr I want and not gain a thing because I walk so much at my job. Not good. So... I eat ... Read more
Low carbing
Tuesday, May 13, 2008      1 comments

Low carbing takes such a toll on me. I get exxxtrreemmmeee cravings. I know that this typically lasts only a week but ever so often I give into it. Today I know I did... but I have lost some weight! I am just going to keep my head up and start a... Read more
Friday, May 09, 2008      0 comments

So I started up on Atkins again yesterday.... low and behold I lost weight when I weighed this morning. I don't know what it is about that diet, but I like it. It is like a simple science... cut the carbs... I lose the weight. I can count calori... Read more
Thursday, May 08, 2008      0 comments

When I am not dieting... my weight drops to 155-154. This is eating whatever I want whenever I want! When I start dieting... I gain weight!!! What the heck? It is so discouraging. I wonder if I am not giving my body enough calories or something ... Read more
Tuesday, May 06, 2008      0 comments

So I took some "before" pictures yesterday.... got a cork/white board bulletin thing... and posted them. I then have my weeks starting weight.... and a check list for my daily excercise.... and my goals for this week. I have up three pounds... a... Read more
Saturday, May 03, 2008      0 comments

so yesterday... i did the same thing I do every time I am off.... I watch what I eat. Then I start stressing over it.... then I get hungry..... then I want sweets because I am obsessing over something. I rationalize a blizzard. I eat it and then... Read more
Friday, May 02, 2008      1 comments

I have found that I can fluctuate 2 pounds daily. I heard this is pretty natural, all depends on your salt in take and how you store water. Now, I don't think I really eat that much salt. In fact, I never put it on food. So I think it is just ho... Read more
Thursday, May 01, 2008      0 comments

I worked out 45 mintues today. Yeay for me! That feels like it is a long time, but not really. That is how long I should be working out to stay healthy. I broke down last night and had a malt. I don't know what my deal is. It was my day of... Read more
Green tea
Thursday, April 24, 2008      0 comments

I talked to my boss yesterday and was disappointed. I have gotten a handle on my schedule except for my evening work nights. I go in at 4:00 and get off after midnight. I asked if I could bring food and keep it somewhere and evidently this is a ... Read more
Thursday, April 10, 2008      1 comments

I am still aiming for July 4th for my weight loss goal. I still haven't lost anything below 155 but I have started concentrating on it a little bit harder over the last week. I think it has helped that I have gotten used to my work/school s... Read more
Tuesday, March 25, 2008      1 comments

So I have spent yet another day... not on track. When I get off track... it is farrrr and I just give up for that day. I am going to wake up tomorrow and see it as a new opportunity. The first time I ever went on a diet I successfully lost 20 po... Read more
ergg no progress
Sunday, March 23, 2008      1 comments

I am not having a good week. I have seen no progress and it is my own fault. You ever just feel like... whatever! I don't care anymore! It is kind of hard because I feel that I lack a support system. I am the skinniest of all my friends, so when... Read more
another day
Tuesday, March 18, 2008      1 comments

I am determined to get on track. I went to the store today and bought a lot of salad stuff and nutrition bars. I'm going to carry a nutrition bar with me at work and snack on it in the back when I get a minute. I walked for 30 minuteds on t... Read more
same old
Thursday, March 13, 2008      1 comments

I haven't posted in a while. I have been very busy. I have been staying (okay not 100% of the time) on track with my running. I know I need to eat better and I think that is why I haven't continued to lose any more weight. I sit right at 155 and... Read more
Friday, February 22, 2008      2 comments

I am so proud of myself today. I ran a little over a full mile. What a feet for me! I feel really good afterwards too, not exhausted like I thought. A few inches up from my ankle is actually a little soar today. I thought maybe I was running wro... Read more

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