100,000-149,999 SparkPoints 125,040


Resetting- A New Beginning
Saturday, May 09, 2020      7 comments

I have been really struggling lately. My health, the new "normal", that is if there ever really was a normal and bad choices have all played a part as to why I am struggling. I could go into details but I am not going to because I don't really... Read more
A Phone Call to my Past
Sunday, January 05, 2020      7 comments

I watched my SparkCoach Lesson today and it was called "A Phone Call to my Past." I decided to blog about my experience with this particular lesson. While I was listening to the lesson I was asked a series of questions. It really got me... Read more
Frustration Sets In
Saturday, January 04, 2020      9 comments

Isn't if frustrating when you are trying to do something good for yourself and you can't get the information you need to do it? It has definitely been a challenge for me so far this year keeping a food journal, although I am doing it. What I f... Read more
On the Runway
Friday, January 03, 2020      10 comments

I am on the run way and getting ready for take-off. Yesterday I did my pre-flight check and got a good idea of where I want to go. I am off to a slow start, but I am going step by step. My first steps are going to be working on a food jo... Read more
New Year, New Me (Pre-Flight Check)
Thursday, January 02, 2020      7 comments

New Year, New Me! My new mantra for this month. Just as airline personnel do a pre-flight check before the plane can take off to it's destination, I am doing one before I embark on my journey this year. My priorities have changed ... Read more
Voted Popular Blog Post: View All Popular Posts Setting up Guardrails
Monday, September 02, 2019      75 comments

I fell off track for awhile and last week I worked on getting back on track. I am learning from my mistakes and now I can use those mistakes to help me in the future. I am using those mistakes from my path and now I am using the lessons that I... Read more
Don't put things off-Looking back!
Sunday, June 30, 2019      7 comments

Rare Disease. Words you don't want to hear. I heard those words in February 2018. It took awhile for them to sink in, but once they did I had to deal with what I was facing. One in one million people get what I have and I happened to be the ... Read more
Just what I needed
Friday, June 21, 2019      8 comments

This week I have been struggling somewhat. Okay, a lot. I have to be honest here. Yesterday wasn't bad and I have been eating healthy for the most part. I just have been finding myself overeating and out of control at times. Today while... Read more
As soon As
Tuesday, May 28, 2019      15 comments

As soon as all of the junk food is gone, as soon as I can buy healthier foods, as soon as the left overs are gone, as soon as.... The list goes on and on with excuses not to get started today. How many times have you caught yourself saying this ... Read more