Just keep coming:(
Tuesday, October 29, 2013      7 comments

Sometimes the blows just keep coming. I have noticed that my hearing has been a problem for a few months and my boyfriend kept telling me that I was turning the tv up too loud- so I made an appointment with a specialist and I found out that my ... Read more
A rough Week
Monday, October 28, 2013      5 comments

Well last week was not very good for me :( I was stuck wearing my glasses all week- and I am still wearing them. I hate them and they make me feel funny but my eye is not healing well so I have to do what I have to do. Last week it kept me fr... Read more
FOOD !!!!!!!!!
Monday, October 14, 2013      2 comments

OK so I am going to skip discussing some things that I might not be too happy about and talk about some things I am (the scale only went down one pound). This week I did some cool stuff with food. We went to the big Beaver Street Farmers marke... Read more
Hey Mike Mike Mike- Guess what day it is??!!!
Wednesday, October 09, 2013      8 comments

That's right it is hump Day!!!!! And man was it a big hump to get over today- there was a mountain next to my bed telling me not to get out of it. But I am going to toot my own horn- I GOT UP_ I GOT OUT OF BED_ AND I GOT MY BUTT TO THE GYM AT ... Read more
Weekend Round Up
Monday, October 07, 2013      2 comments

I wasn't horrible this weekend but I wasn't on spot with my food either (this week I cooked my meals through the weekend in hopes that I won't get side tracked again). I was down one pound on Sunday at my weigh in (but I was down two pounds on ... Read more
Much better day today
Friday, October 04, 2013      3 comments

Ok so yesterday was rough-but I did drag myself to crossfit and made it through the class pretty well. I got up this morning and I got myself to the gym and I completed my whole workout and cardio! It might not seem like a big deal but it mea... Read more
What a morning!! :(
Thursday, October 03, 2013      2 comments

Today was not a good start! The dog got sick at 4 am (and today was one of my only 2 days to sleep in until 6am)- So I had to get up and take care of that and clean the carpet- finishing at about 4:40- then I could not fall asleep again until 5... Read more
Still here
Wednesday, October 02, 2013      4 comments

Well it has been exactly one month started getting serious about my weight loss and I am still here. Doing my best to stay in my calorie range and make good choices each day and I succeed more then I fail. I have had good results- I am down so... Read more
October- goals- and challenge
Tuesday, October 01, 2013      3 comments

I just joined the 30 day countdown to skinny jeans challenge on here for the month of October- I am starting it today! I signed up for emails and there are daily mini challenges so I will be able to work on something small each day on top of wh... Read more
Not my greatest results- but I survived the first month
Monday, September 30, 2013      5 comments

Well I was hoping for amazing magical results but I just didn't get them :( I somehow gained back some of the weight I lost. According to my body fat scale I did not loose any body fat- this makes me sad. Overall in the whole month I only los... Read more
Mostly succeeded
Friday, September 27, 2013      3 comments

Well I mostly succeeded this week on sticking to the plan 100%. I did much better at sticking to clean eating this week then I have in the past (three small pieces of candy and wheat things crackers). I stayed in my calorie range each day and... Read more
Mid week Update
Wednesday, September 25, 2013      2 comments

Well it is Wednesday and the week is half over so I wanted to give a little update to all my spark friends. I was able to the weight training (legs) done on Monday and the cardio in (by DVD) in the evening- so I hit that goal. I ate all 6 of m... Read more
Birthday and Baseline
Monday, September 23, 2013      2 comments

Well yesterday was my birthday- 31!!! There was a little indulgence (went out for sushi for lunch) but overall I was pretty good. Today I am starting my new plan for strength training, cardio and eating. I choose to go with the Jamie Eason 12... Read more
About to start training
Friday, September 20, 2013      4 comments

So I have decided that cardio is not enough. I want to be stronger- I want to feel stronger!!! So I am doing some research online and looking into a training plan. I am already hitting the gym now maybe I can do some research and tailor what ... Read more
Rough DAy
Thursday, September 19, 2013      2 comments

Yesterday was a rough day- no one in my house was feeling very well. The weather was depressing and we all had off schedules for the day. I was in a real funk (I think part of it was that I didn't take my supplements at the right time of day).... Read more

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