Back on Track
Wednesday, January 07, 2009 2 comments
I've been back on track with my food choices for the past two days. My calories are well within my range. Filling up on veggies and skipping the dressing is helping...I've been giving it a twist of lime and orange instead and I find I am liking... Read more
Where did the time go?
Monday, December 29, 2008 4 comments
All of December seems to have flown by me. It's been a challenging month. I've gotten more out of Spark than into it. My year anniversary with Spark and my newer habits occurred Dec. 26. However, I've been going through a dry spell with lack of ... Read more
Zumba Class II
Friday, November 07, 2008 4 comments
I went to my second zumba class this week. It's really a workout. My legs get tired and are used differently than cycling or running...more squats and twists accompanied by arm movement. I really am enjoying the class. I signed up for a fu... Read more
Wednesday, November 05, 2008 2 comments
I've been wanting to try a Zumba class for months now. I wrote it in as a November goal. I went in to Strength Train and noticed a class would be starting in 15 minutes. So, I did it....and I LOVED IT! It's like night club therapy for this mom o... Read more
A bit bumbed
Wednesday, October 22, 2008 6 comments
I found out someone I know has cancer yesterday and it is quite sudden and doesn't have much time on this earth. I probably last saw him about 6 weeks ago. He owns a shop where I buy all of my paints. Its a store I go to because it's small and B... Read more
The "To Do..." List
Monday, October 20, 2008 3 comments
I wrote this on a message board this past weekend...I am putting it in a blog. It is something for me to remind myself of often... what a week! Well, I looked over the today's I will and wont's...what an ambitious group we have. I gotta say... Read more
Wednesday, October 01, 2008 6 comments
Hi Everyone! I'm leaving tomorrow for my century in Fallon, Nevada. It's on Saturday, Oct. 4th. I've done what I could to prepare. I will do my best at this event. I will think of all of my friends and do this with each of you in mind; how ... Read more
My First Century....GETTING IN THE GAME!
Thursday, September 11, 2008 4 comments
9/9/08 I REGISTERED for my No Hills Century taking place in Nevada on October 4th! It was funny to watch myself drag out the process of signing up for the event. I told myself I would do it on Friday after I gave myself time to think about ... Read more
Just Do It!
Wednesday, September 10, 2008 3 comments
Today's success is going to my spin class...it took lots of planning to make sure I got there...and I made it happen. I started dinner at 10 am. Planned all my errands and the timing....and I did it! I am reminding and encouraging myself wh... Read more
OMG! I DID IT! MYY FIRST 52 MILES!
Monday, September 01, 2008 8 comments
I just got home! I'm SOOOO THRILLED! I CYCLED MY FIRST 52.47 MILES! My goal today was somewhere at least 30 miles and had my site set for 40....and surpassed BOTH! Oh yeah, I'm doing the happy dance...well, I'm actually collapsed onto my bed and... Read more
The LAST 20!
Wednesday, August 27, 2008 5 comments
Did a weigh in and I'm down 1 lb. So, it's official! I'm on my way to losing the last 20 lbs. How good that feels! After an endless plateau, my ticker is moving again. I'm sooooo excited. T0 date, I've lost 32 wonderful pounds! The hard work is ... Read more
Being Consistent..what I'm learning.
Wednesday, August 27, 2008 1 comments
I've been focusing on getting exercise in a minimum of three times per week. I did it last week and so far, I got to spin Monday and Tuesday this week. And, I did upper body work out after Tuesday's spin. 3 weeks ago, I did my first really... Read more
Got in that Ride!
Wednesday, August 06, 2008 3 comments
YAY! I got my ride in. I'm hoping it was at least 15 miles to 20 range. I gotta replace the battery for my bike meter. Anyway, got the rolling hills out of the way and geee, just love a strong head wind! And, I got into the city traffic more. I'... Read more
Wednesday, August 06, 2008 1 comments
Today, within my fitness goals, I will get out on my bike. My littlest one is in daycare Wed. and Thurs. so, I'm making these two mornings my day to train for longer rides...at least for now that's the routine. The century is just around the cor... Read more
Wednesday, August 06, 2008 1 comments
I did it yesterday! I got back to the gym. I did .5 hour on the Precor machine and then did a 1.5 mile job on elliptical. I'm not the strongest runner in the world, and it will improve as I get up and get moving again. It's a step in right direc... Read more
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