25,000-29,999 SparkPoints 28,403


Day 2
Thursday, September 08, 2011      0 comments

Well, here is my Day 2 blog! emoticon Anyway, today was a great water day! Surpassed my goal, which was ni... Read more
Let's BLC!
Wednesday, September 07, 2011      3 comments

So, BLC 17 started today! Woohoo! For the next 12 weeks, I will be working hard with a team of amazing Sparkers to make ourselves healthier than we are right now. And if we happen to win the challenge, so be it! ... Read more
The fun of step
Thursday, June 23, 2011      4 comments

Fun moments in Japanese step aerobics: ...confidently stepping up onto the step and realizing that the other mortals are far below marching in place while you gaze down from your lofty perch... ... Read more
Weird day
Wednesday, June 15, 2011      3 comments

I love losing weight! It makes me so happy, and I feel really good when I actually see changes. However, I've had a weird weight-related day...let me explain... Well, I got dressed, as I do everyday, and headed off to work. Midafternoon, I ... Read more
NOW Challenge, Final Day
Monday, May 30, 2011      0 comments

Oh, I so wanted to have a perfect day! And I think I'm even within range. But I have NO idea how to count what I ate at the office farewell party tonight. We had about 1/4 cup of salad with hunks of seafood, a ball of crab with a bit of creamy s... Read more
NOW Challenge, Sunday
Sunday, May 29, 2011      1 comments

I had just dragged my sore and weary body into bed and turned out the lights with heroic effort when I realized I hadn't done my challenge blog for the day. So, here I am, with my glass of water. Today was not super great on the water front... Read more
NOW Challenge, Saturday
Saturday, May 28, 2011      0 comments

Well, no traveling for me today, so I guess I'll write about another bad habit - impersonating a camel. Yes, I really really hate drinking water. It has been one of the epic struggles of my dieting life. Some days, I'll set my water on my desk a... Read more
NOW Challenge, Friday
Friday, May 27, 2011      2 comments

About 7:30 this morning: I'm sitting in my island hotel, partaking of yet another mystery breakfast. I have no idea how I'm going to count these calories, but I will do my best. I was just happy to not be greeted by the two small fish with ago... Read more
What's your favorite song for working out?
Monday, April 18, 2011      5 comments

I'm working on a new playlist for BLC16! This round is off to a great start, and I want to keep the fire going. So, I'm making a new playlist. But I'm starting to run out o... Read more
Investigative Report: E. InJapan
Friday, December 03, 2010      5 comments

Since the last report at the beginning of October, E. InJapan has made some progress in a few areas. There are also a few areas in which she needs to make some improvements. Since the beginning of October, Ms. InJapan has lost a total of 2.... Read more
Tuesday, October 26, 2010      2 comments

It is shaping up (pun intended) to be a great day! While I know (intellectually) that the scale is not the only indicator of change, it is really nice to be rewarded by the scale every once in a while! For last week's Wednesday weigh-in, my... Read more
Friday, October 01, 2010      3 comments

So, in nosing around in lots of blogs as part of this week's BLC challenge, I noticed that many people seem to be doing recaps of their Septembers as well as posting goals for October, etc. This seems like a good idea. Don't feel obligated to re... Read more
New BLC 14 Challenge this week - reminder to me
Tuesday, September 28, 2010      1 comments

We have a new challenge starting this week in the land of BLC. I'm going to write here to remind myself of what I'm supposed to be doing. I haven't been doing very well on extra challenges during this challenge. I'm keeping up with the basics, b... Read more
The little things
Tuesday, September 28, 2010      2 comments

Tomorrow is the second BLC 14 weigh-in that counts (the first was basically the starting benchmark). Due to my good old friend TOM, I bounced up by like, half a pound last week. Which was annoying. This week, I don't know what will happen. ... Read more
Wishful thinking...
Monday, September 20, 2010      5 comments

I was at a party Saturday night, and someone gave me some photos taken about a month ago, basically right when I was starting Atkins. I know we are all harsher on our own selves than anyone else could ever be, but I looked quite pudgy in those p... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 Last Page »