25,000-29,999 SparkPoints 28,419


Saturday, December 03, 2011      4 comments

OK, for some reason I'm feeling a little lost when I think about the next several weeks and weight loss/healthiness. So, here are some things I'm going to try to work on: Challenging things (I wanted to write stinky, but I'm trying to be up... Read more
Living in the United States?
Sunday, November 20, 2011      3 comments

Want to help me with a project? I'd like to give my students here in Japan a different perspective on what American families eat on a regular basis. Some of them have some interesting ideas... ... Read more
Halfway through the 30 Day Shred
Friday, November 18, 2011      1 comments

Hey, I'm halfway through the 30 days! I'm noticing that my legs are stronger. Plank exercises are still next to impossible, though. But, I struggle through! ... Read more
Two weeks shredded
Thursday, November 17, 2011      3 comments

Just finished Day 14 of the 30 Day Shred. Love the walking pushups - they make me feel tough! The other plank stuff... ... Read more
Day 12 - Battling the inner 7 year old
Tuesday, November 15, 2011      1 comments

"I'm tired!" "I don't wanna!" "Waaah!" "This huuuurts!" Those was my oh-so-helpful thoughts during day 2 of Level 2 of the 30 Day Shred. But I felt pretty good when I finished. Good and tired! ... Read more
Let's enjoy Level 2!
Sunday, November 13, 2011      0 comments

Ow. Ow. Level 2 is tough! But I like it, I like it!... Read more
30 Day Shred, Day 10
Sunday, November 13, 2011      3 comments

So, I've finished my 10 days of Level 1, and I'm excited to move on to Level 2 tomorrow. I've been having some technical difficulties with my videos, but I think I got the kinks worked out. Today was a little rough - I don't know if my mind... Read more
Shredding, Days 6-9
Saturday, November 12, 2011      2 comments

You know, my favorite thing about the 30 Day Shred is how short each workout is! It's fantastic! I was on an overnight trip one day this week, so I took my onion weights and my computer and did the workout in my hotel room. I was really gr... Read more
Day 5 and overcoming an obstacle
Tuesday, November 08, 2011      2 comments

Even though it's Tuesday and BINGO is over, I "overcame an obstacle" today that kind of made me laugh. I haven't been to McDonald's in a long time, even though it's not that far from my house. I love their fries too much, and their food is prett... Read more
30 Day Shred, Day 4
Monday, November 07, 2011      0 comments

Ah, Day 4 has been much less painful. Yay! I'm not sure how long I should stay on Level 1. Definitely a few days more, at least. I like knowing that there are still 2 different workouts I haven't tried yet. Going to try to get up early in t... Read more
30 Day Shred, Day 3
Sunday, November 06, 2011      3 comments

So, today I have been pretty sore. Ow. I went to the gym this afternoon for my regular workout, and then did the 6 min Butt Blaster for a weekend challenge. I was tempted to skip my shredding, especially since I was having some trouble playing m... Read more
30 Day Shred - Days 1 and 2
Saturday, November 05, 2011      0 comments

So, this weekend, we are supposed to blog about our successes. So, I'm going to write about the 30 Day Shred. I just started it Friday night, and boy are my abs aching today. Kind of reminds me of a scene from New Girl. The characters are ... Read more
Weekend Challenge, Friday
Friday, October 07, 2011      0 comments

emoticon ... Read more
Monday, October 03, 2011      1 comments

Somehow, I managed to miss every goal today. Exercise? Oops Veggies? Oops Tea? Oops Water? Oops Blogging? Hey, I got one! ... Read more
Sunday freggies and tea
Sunday, October 02, 2011      2 comments

Red: Tomatoes, Red pepper Orange/Yellow: Kabocha Green: Green pepper Blue/Purple: Eggplant White: Daikon, mushroom, onion Tea: Lunch - 10/10 meals - yay! Exercise: 95 min - 5/6 days - oh, well... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 Last Page »