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Saturday, October 28, 2017      6 comments

There is no chance, no destiny, no fate, that can hinder or control the firm resolve of a determined soul. ~Ella Wheeler Wilcox Since the very beginning, my life has been all about pushing through and not giving up NO MATTER WHAT THE CHALLE... Read more
Thursday, May 11, 2017      10 comments

It's THURSDAY and I'm thankful for all my friends here that keep me up and running on days that I'm might not want to. ... Read more
The Proof is in the Picture!
Sunday, April 16, 2017      6 comments

Well folks.... here is an over all look at my progress since my creating a STANDUP workplace environment for myself: Each marked off secti... Read more
Standing up to inactivity!
Sunday, April 09, 2017      6 comments

It's been a rough few years in regards to my ability to keep up with my prior activeness. Went from walking daily in and out of doors, moving more at the office and enjoying physical activity the with the grands on the weekends to walking d... Read more
Prayer and Praise update...
Sunday, March 19, 2017      4 comments

A GREAT BIG THANK YOU to all our prayer warriors. We still need them coming but we are seeing great things happen around us. After a few weeks getting the bugs worked out, things are finally starting to settle down some at work. Praise GO... Read more
Somebody must be watching me.....
Thursday, March 02, 2017      7 comments

The tests I’m being given must be to, once again, show my CHARACTER as a living WITNESS -- of course it could be yet another FAITH BUILDING adventure. Please understand, I'm not looking for pity.... I'm not trying to whine... but I'm s... Read more
Thursday, January 12, 2017      9 comments

I spent most of my life dieting and trying to be the perfect size, the perfect mother, the perfect wife, OVERALL JUST PERFECT.... and after menopause, and a few other complications, I swore I would never do it again. Whatever I did would requi... Read more
2016 year end review:
Tuesday, January 10, 2017      5 comments

2016 goals: * maintain daily step goals of 10,000 or more - got sick in December and missed 2 days * maintain daily fitness minutes goals 45 minutes or more - missed 2 days here too * maintain daily reading of 30 minutes or more ... Read more
WooHoos and wishes.....
Thursday, December 15, 2016      9 comments

With the New Year still 2 weeks away, my office is already buzzing with regrets for things not accomplished, dread for New Years resolutions and fear regarding things yet to come. (for crying out loud, one Holiday at a time -- Christmas isn't e... Read more
Friday, December 09, 2016      10 comments

I haven't felt this bad in a long time.... so long ago I can't even remember when. I've tried hard to push though it all this week but yesterday I was forced to listen to my body and just stop. I had to go to work and managed to function ther... Read more
Tuesday, November 15, 2016      4 comments

I previously posted about my realizing that I am enough. Smart enough, pretty enough and over all enough for me at this moment in time. It was information that was taken from a speaker at two seminars that I've recently attended. Her na... Read more
Ultimate Body Love Summit
Tuesday, November 08, 2016      4 comments

(to the tune of "Off to see the Wizard") =) emoticon I'm off to learn some more stuff ... some wonderf... Read more
3 Ways to Lose Weight in the next 5 Minutes (!!!)
Sunday, November 06, 2016      3 comments

I'm not talking about physical weight, I'm referring to the emotional and mental weight, in the form of habits, the only true drivers of your unwanted physical behaviors that keep fat on your body. Pay close attention, stop the video and ta... Read more
Rewire Your Brain and Body - Strategies for Success
Monday, October 31, 2016      5 comments

I'm an avid T-Tapp fan. It's a program that focuses on using your bodyweight to help you get leaner, stronger and more flexible. It works many muscles at once for a full body work out that is effective. She has programs for everyone at every ... Read more
Autumn 2016 -- Quarterly Goal Review
Monday, October 10, 2016      9 comments

2016 goals: * maintain daily step goals of 10,000 or more -YES! * maintain daily fitness minutes goals 45 minutes or more - YES! * maintain daily reading of 30 minutes or more - YES! * avoid C.R.A.P. by purchasing more wh... Read more

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