Greater than 1,000,000 SparkPoints 1,001,223


looking back and moving 4
Thursday, December 04, 2014      10 comments

Healthier choices—or—it really is all about ME…. My goals for the 2014 were: do more for me (I’m always doing for others and neglecting myself), taking risks, accepting change and reaching out. I’ve joked about my being 54 and waiting... Read more
looking back and moving 3
Wednesday, December 03, 2014      8 comments

Track everything… On top of tracking steps and activity with the FITBIT Zip and/or SPAT (see pt 1 for details), I was more consistent in my tracking of food and weight this year. Again, it was vacations and funk times that lead me astray. ... Read more
looking back and moving 2
Tuesday, December 02, 2014      6 comments

Music is a must…. Having music in the background makes me want to dance around, fidget, and keep the feet moving. Having an MP3 player for listening to tunes got me moving... and they kept me moving. PODRUNNER has FRE... Read more
looking back and moving 1
Monday, December 01, 2014      9 comments

So here and it is, December. Since I hate being one of the crowd, I don't generally wait until the New Year to come up with resolutions when everyone is doing it. This year I've surprised myself by making some marvelous choices. (This... Read more
A Thanksgiving Blessing...
Thursday, November 27, 2014      10 comments

emoticon May your stuffing be tasty, may your turkey be plump, ... Read more
Ready, Set, Reset and Restart...
Saturday, November 01, 2014      6 comments

I generally wait to restart on the NEW YEAR, but I wanted to change it up. I wanted to be able to have the momentum I need to carry me through NEXT YEAR, not wait to start and then hope it gets me through. WHAT's that you say, "ARE YOU ... Read more
Spark Tracker vs FITBIT ZIP trial day 4 – FINAL review
Thursday, October 30, 2014      6 comments

I'm done.....I've learned that both trackers have very different qualities and abilities that reach different lifestyle and personality types. ____________________________
_ My all around favorite is still my FITBIT ZIP. I get all ... Read more
Spark Tracker vs FITBIT ZIP trial day 3 review
Wednesday, October 29, 2014      6 comments

Well, yesterday did go a bit better....although I wasn't able to track any better with the SPARK Tracker on my shoe (front toe portion of heels). As soon as I saw that my FITBIT ZIP reached over 3000 and the SPARK hadn't lit up more than 1 ligh... Read more
Updated: Spark Tracker vs FITBIT trial days 1 and 2 reviewed
Tuesday, October 28, 2014      6 comments

First let me explain why I'm trying both. I love my FITBIT ZIP but I have friends and family that I would like to join me in the fun and success of a healthy and happy lifestyle. I wanted to give each of them trackers for some motivation. The ... Read more
Wednesday, October 15, 2014      5 comments

Plateaus....are often seen as problems. Stuck at a weight we don't want to be at. Working and seeing NO RESULTS. The matter of loosing .4 today and putting on .5 tomorrow. YUCK!!! ... Read more
Tea and sympathy...
Sunday, October 12, 2014      5 comments

I believe in the power of tea. I have chamomile every night before I go to bed. I drink 2 cups of green tea a day when I'm a work. I rely on peppermint tea to help settle a sour tummy. I have an assortment of blends to choose from on the wee... Read more
What I've learned....
Saturday, October 04, 2014      4 comments

This was a trying week for me. It was a week of trouble.... I had audit problems at the office and no management to assist. I know how to find information I know about, but how do I supply information on what someone else knows and why th... Read more
Tuesday, September 23, 2014      3 comments

Most days in my life I believe the possibilites are endless.... then there are days when I have moments of denial. I will hold onto this for those times ... Read more
Monday, September 08, 2014      7 comments

I don't think so. Lots of folks think I'm weird for not being like everyone else. Maybe I am, but I like being different -- and I am not LOST! I just listen to ... Read more
Troubles and obstacles. Are things getting in the way???
Sunday, September 07, 2014      5 comments

The little troubles and worries of life, so many of which we meet, may be as stumbling blocks in our way, or we may make them stepping-stones to a noble character and to Heaven. Troubles are often the tools by which God fashions us for better t... Read more

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