where is my passion?
Thursday, December 11, 2014      9 comments

i was on instagram yesterday and came across a post about someone (@graciesjourney) being passionate about working out and losing weight. that hit me hard. i have been thinking about it since. i'm still struggling with the interested vs. c... Read more
I need to be committed
Sunday, December 07, 2014      5 comments

I feel like I'm climbing a hill and I just keep sliding backwards. I know what I need to do to lose weight but I just keep sabotaging myself. I feel as though I have no self-control. I have been doing a lot of thinking about interested vs commi... Read more
december goals
Monday, December 01, 2014      7 comments

november went ok, but i'm never going to survive the holiday's if i don't become more focused and stay on track. in december i'm going to focus on eating healthy whenever i can. which is basically monday thru thursday. i'm giving up ... Read more
i effing want this!
Tuesday, November 11, 2014      7 comments

i can do this i have the ability to do this i have the willpower to make good choices i don't need soda i don't need junk food i am stronger than the snooze button i am healthy enough to work out for 60 minutes ... Read more
a couple a-ha moments
Monday, November 10, 2014      4 comments

realized a couple things last week: 1. i use the coaching thing on the spark ap and read the tip every morning. last week there was one about working to your full potential. i realize i don't do this with my workouts. i don't push myself as... Read more
november quest: onederland
Monday, November 03, 2014      6 comments

i'm so sick of weighing 210. i've been here for months, give or take a pound or two, but i can't get below 210. i'm stressing myself out over it, i'm self-sabotaging myself, i'm getting frustrated. on and on this list could go. i have to take co... Read more
100 days of weight loss day 46, and then some
Thursday, October 16, 2014      5 comments

so i've been a bit mia. i don't spark at home unless it's with my phone cause i haven't turned my computer on in months. anyway, my babysitter came down with the flu and the last week of my life has been chaos. luckily dd avoided the virus. I w... Read more
what is wrong with me?!
Thursday, October 09, 2014      10 comments

i have no self control i have no motivation my week is out of control, so i've given up on the only thing i have control over: food and working out my willpower is non-existent why do i keep self-sabotaging myself? i can do this!... Read more
short term goal
Thursday, October 02, 2014      7 comments

on november 20th dh and i will have been together for 15 years. dang! i've been aiming for the holidays as a goal for looking good in a cute sweater. last night i realized it would be great to wear something cute for our datenight in november. i... Read more
100 days of weight loss day 26 - 29: 10 pounds to onederland!
Monday, September 29, 2014      5 comments

i pulled a quick one on mother nature and lost 3 lbs last week. i gave in to a couple TOM cravings, but i think the rest of the hard work i focused on last week really helped out. now, just to repeat all that this week. even after the weekend i ... Read more
100 days of weight loss day 25: a task for everyone to try
Thursday, September 25, 2014      4 comments

today's subject is smaller amounts, less often. it deals with limiting ourselves with certain foods. we all have a food we just can't live without. we feel it will wreck out diet, ruin all the progress we've made so we don't allow ourselves to e... Read more
100 days of weight loss day 24
Wednesday, September 24, 2014      3 comments

down 1.5 pounds this morning. that's 3.4 since saturday. i really hope this trend continues until saturday. i am not going to let mother nature get the best of me! i did really well savoring my food yesterday. i had to fight some horrible p... Read more
100 days of weight loss day 23
Tuesday, September 23, 2014      7 comments

my scale read the lowest it's read in ages this morning! omg! i hope i can keep this going until my saturday weigh in (that's my official weigh in). it's possible, it's doable, it's totally gonna happen! except, sigh, TOM is due on saturday. i w... Read more
100 days of weight loss day 22
Monday, September 22, 2014      5 comments

first! i am .2 pounds away from losing the weight i gained in august! oh yeah! that was so motivating! i realized saturday after i weighed in that those few measly pounds i gained in one week in august (yes, i'm sure it was more than one week. i... Read more
100 days of weight loss day 17: a bit of forward progression
Wednesday, September 17, 2014      3 comments

what i've been struggling most with during this challenge is that i'm more interested in losing weight than committed. i catch myself doing something and think, yes, i'm interested. the first time i've actually felt committed was this morning wh... Read more

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