Small steps....Big journey
Tuesday, January 11, 2011      0 comments

Stepped on the treadmill tonight....first time in quite a while. I find it rather intimidating really. It's a used one and sometimes the belt slips. DH tightened it and it seemed to be pretty I jumped on and walked a good 30 min!... Read more
Monday, January 10, 2011      1 comments

I made some delicious vegetable soup the other day. But the potato I put in it wasn't quite done. So I popped it on the burner this afternoon and sat down to my SP. Wouldn't you know that I burned it?!! Oh well...I'll just make a new batch!... Read more
A challenging weekend
Sunday, January 09, 2011      0 comments

Well, I did it! DH and I traveled to the coast to see son for his bday. To top that, I'm battling a wicked head cold/upper respiratory congestion. So I knew I wouldn't be up for exercising. And I also knew I'd be in for some challenging fo... Read more
New Year....New Beginnings
Thursday, January 06, 2011      1 comments

Back in the saddle again. I wandered far from the Spark Path for the last few months and my scale reflects as much. Hopefully, I got it out of my system now. I'm back to tracking my caloric intake and trying to increase my activity. I've got... Read more
Spark D-Day
Monday, September 13, 2010      2 comments

Today was my official first weigh in day. Lost 3 lbs! I am happy w/that. However, when I ran the "weight report", it appears that my weight loss recorded was less than Spark's estimated goal! huh? Oh well....I'm still happy w/my loss. Big ... Read more
Spark Journey
Sunday, September 12, 2010      5 comments

Wow! I'm amazed at this program! I've learned so much in just the one week that I've been doing this!... Read more

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