I Am Back! Again! Lol
Tuesday, May 10, 2016      3 comments

Hello all! Well it's been about 9 months since I was on last. I have had a lot going on! That has nothing to do with not being on here, just saying in general. I had surgery in Feb to have my gallbladder removed & wow. It was rough. I still have... Read more
Fighting the Good Fight
Saturday, August 15, 2015      4 comments

Good lord it has been challenging the last week and a half probably. I swear when you decide to make a change in your thought life for the better (any change in your life for the better actually) it seems things come from out of nowhere to get y... Read more
You Don't Have To Agree With Every Thought.....
Saturday, August 08, 2015      7 comments

You don't have to agree with every thought that comes into your mind. The mind is very powerful. What we think about ourselves and the world around us has everything to do with where we are and where we're going. All kinds of thoughts go t... Read more
Visualize Yourself Where You Wanna Be
Sunday, August 02, 2015      6 comments

I definitely believe the mind is a very powerful thing. As I mentioned in my last blog, I have been working on changing my thoughts, therefore changing my life. For me, it's necessary because my thoughts have been so negative about myself and my... Read more
Change Your Thoughts, Change Your Life
Tuesday, July 28, 2015      6 comments

Hello all! I have been gone a minute but am back & ready to support and be supported while on this journey. I did really well back in 2013 by losing 48 lbs and have since regained the weight. I am not interested in looking back or making excuses... Read more
I Lost 5 lbs!/Surgery/PCOS
Saturday, April 18, 2015      7 comments

So I lost 5 lbs this past week just by doing a couple things; I was more mindful of the amount, and I didn't eat out. That's it. Lol. Now I know I will have to get more aggressive as I go, but I told myself I was going to start small and take ba... Read more
My Mini Vacay to Wilmington NC
Thursday, October 23, 2014      4 comments

I actually lived in Wilmington some years ago and loved it. I don't know that I wanna live there now, but it was nice to visit. I had a nice time and needed to get away. I am grateful for that. However, I did gain some weight from carb overload ... Read more
Motivation Weight Loss Jars (w/ pic)
Tuesday, October 07, 2014      4 comments

Hi all! Thought I would do what I've seen a lot of people do for motivation w/ my weight loss journey. Take two jars and fill w/ the number of marbles equal to the number of pounds I want to lose. So here it is. Nice and simple. I got the jars a... Read more
Lunch Food Blog w/ Pic!
Sunday, August 31, 2014      4 comments

This is my buffalo chicken, blue cheese salad. OMG so good! I also added red onion and avocado. Yummers! ... Read more
Cream Cheese Pancakes! (w/pic)
Monday, August 18, 2014      2 comments

I swear you won't know the difference. I mean maybe, but to me, these were delish! So simple to make too! 2 oz cream cheese 2 eggs 1 sweetener packet of your choice (I used Splenda) 1/2 tsp cinnamon Just blend together and make a... Read more
Food Blog w/ Pic! Low Carb Pizza!
Saturday, August 09, 2014      7 comments

This was so good! Not a traditional crispy crust but the flavor was amazing! It was SO tasty! :)... Read more
Food Blog w/ Pic!
Monday, July 28, 2014      4 comments

This was so yummy. I sauteed some mushrooms, green peppers and red onions in butter and coconut oil then made my omelet and added provolone cheese. Added a side of leftover pork loin and a lil cottage cheese. I ended up eating only half of the ... Read more
Food Blog w/ Pics!
Tuesday, July 22, 2014      4 comments

Hello. :) This is broiled chicken tenderloins w/ a garlic herb butter, spices and brown sugar glaze, loaded cauliflower bake and zucchini and yellow squash cooked in coconut oil. :) #foodgasm ... Read more
My Lunch w/ Pic :)
Saturday, July 19, 2014      2 comments

Y'all know I love doing food blogs. Today I had- Baked thin cut steak in Ancho Chile & Garlic marinade Cauliflower 'Mac' and cheese Jalapeno Poppers OMG so good!!! ... Read more
Back on track! Snack blog w/ pic :)
Saturday, July 19, 2014      2 comments

Hello all. I'm back on it! I didn't even do a full week of being back on my low carb nor did I stick strictly to it and I still lost 3.6 lbs! Yay! I swear I love this way of eating. It works great for me and makes me feel so much better physica... Read more

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