I'm Starting Over Again...
Saturday, July 02, 2016      9 comments

--and I must admit-- it feels like crap. Yeah, yeah; I'm optimistic and all...but I also don't feel like doing this. I need to; I want to; my body just says "na-ma-stay here, k?" You know? it's like moving a ton of peaut butter. ..... Read more
Gym Time on Friday
Wednesday, February 10, 2016      3 comments

I showed coworkers my "before" pic which I took the other morning and my goal picture of me. We talked about exercise and Yao and I agreed to go to the gym this Friday afternoon. She was really excited when I suggested it. It'll be a good star... Read more
Monday, February 08, 2016      5 comments

sooo. I see that I was scheduled to be at my goal weight three months ago... Oh well. Just goes to show how I could've better utilized my time. A goo... Read more
FEARS and Outgoing at Hendrix
Wednesday, April 22, 2015      3 comments

People at work have been saying I'm really coming out of my shell, lately (it's been about two months). While that is true; I'm thinking in the back of my mind "am I slowly losing my mind again?" I remember coming out of my shell a lot p... Read more
Don't Hate Me Because I'm Different Than You
Saturday, April 04, 2015      3 comments

Today I'm wondering about those self depricating thoughts; "I'm not good enough;" "I don't have the right to express my beliefs;" "I don't have the right to express my love;" et cetera.... Where do we learn these thougts? How do they bec... Read more
Please Don't Refuse My Children
Monday, March 30, 2015      4 comments

Well, it's back to "normal" life for me... regular hours at my job; errands to run; food and fitness to track on sparkpeople; facebook to post on; et cetera et cetera et cetera! But my life isn't normal; there's no such thing! ... Read more
From Psychosis to Samadhi...or something like that!
Sunday, March 29, 2015      6 comments

This spring break has been absolutely a surreal experience; all the people that have graced my time with their presence have blessed me tremendously! I cannot express my gratitude; I am truly and utterly prostrated within my heart. The wee... Read more
TBT on Friday
Friday, March 27, 2015      5 comments

I just found the "Project Belly Button Resurrection" photos... (I did a project to lift my belly button, and ended up ditching it in the end because I was so happy with my flat belly lol)! In retrospect, I can hardly believe I was once at t... Read more
Waking Dreams
Thursday, March 26, 2015      3 comments

Today I spent the morning with a couple of my new moon sisters. We had coffee and tea over uplifting conversation about our potentials we have yet to tap into; we created dream-storms to illustrate our central dreams/aspirations and the element... Read more
The Last Warriors
Wednesday, March 25, 2015      2 comments

Today we did a therapeutic flow in class; slower paced; more focused inward... It was blissful! ...I am kind of sad it's all over, but I'm not focused on that because I feel like we will get this opportunity again in Arkansas. I think... Read more
Genki Warriors
Tuesday, March 24, 2015      2 comments

Tomorrow is the last day of our Duncan Wong experience in Little Rock, AR! It has flown by, and I've enjoyed every second of it! I'm even thinking of taking more classes at Arkansas Yoga Collective because it is SUCH a wonderful atmosphere... Read more
Good Times & Yogic Arts Torture
Monday, March 23, 2015      2 comments

Yesterday I left my purse at a couple of friends' house; today I left my yoga mats at the studio (I use two because I'm used to the one mat being on thick carpet)! I've been hanging out with some dear "sisters" of mine; Trishna and Pam, aft... Read more
High on Duncan Wong
Monday, March 23, 2015      3 comments

The first day of the workshops (Saturday), I attended the teacher training portion. There was a lot of excitement; everyone kept talking over Duncan, which was a shame because we MAY have missed out on some things! He was very casual about it,... Read more
So Much to Rejoice!
Wednesday, March 18, 2015      2 comments

I've come a long way from being hospitalized for psychotic episodes back in late 2011- early 2012! I'm happily in my second job and second home after moving out of my parents' in 2013. I am a vegetable cook at a college about 10 minutes aw... Read more
What the Size of this Body Means:
Sunday, March 15, 2015      7 comments

...Nothing.... The size of this body is wholly unconnected to my happiness, peace of mind, and confidence; at least not anymore. I'm inclined to think that part of the reason why I gained all the weight back was to learn that lesson again.... Read more

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