Wow!..Did the time fly by....
Saturday, December 24, 2011      3 comments

I didn't realize how much time had past! Between being without a computer, and everyday life of home, work and grandkids, the time had just sped by. Everything is fine...I'm at a stalemate with my weight since I have been gone, but am back an... Read more
Now is the time...Today!
Saturday, April 02, 2011      6 comments

Now is the time to get going and back on track. Not with only the exercising but back with the nutritional tracking too. I found that I can't just do one without the other. When I stop the exercising my shoulder and knee pain comes back. I hav... Read more
Where Have I Been?
Sunday, March 13, 2011      7 comments

I have been away for a while trying to find focus. I have been at another weight loss site which was offered at work. Actually I find it not as full filling as this one. It is a weight loss site where they offer a discount on my health insurance... Read more
Stay Healthy and Strong
Monday, January 17, 2011      6 comments

These are the words that "Gin" tells me at the end of my kettlebell workout. Those words are why I am here on Sparkpeople. Out of my 3 sisters and 4 brothers, I am the only one that does not take any medications for a health issue. This is what ... Read more
Something Has Gotta Give...
Thursday, November 18, 2010      9 comments

Have you ever thought of a certain pair of pants you would like to get into...making it your goal? Well, I have found a goal pair of blue suede pants that I use to wear when I was biking (motorcycle riding) in the early 80's. I don't know why I ... Read more
Little sore, but feeling good
Saturday, November 06, 2010      7 comments

Yesterday I had to catch up with the window washing. This summer has been so wet. I have been putting off the task, but am happy that I got the 44 panels of windows done (that was only one room) ... Read more
Can You Find The Giraffe?
Tuesday, November 02, 2010      9 comments

Isn't this the cutest picture? I had to look twice to see where the little "trick or treater" was. This is little "Victor" in his costume. ... Read more
Facing the Consequences
Friday, October 29, 2010      8 comments

I have found that when I stopped entering on the nutritional tracker I got my heartburn back. When I stopped exercising, my shoulder pain returned. I had realized then, that this is what I have to do for the rest of my life in order to be health... Read more
In the Dark
Tuesday, October 26, 2010      5 comments

I arrived home from work and found that my town is out of power due to the high winds and rain. With using my laptop, I am able to log on. But by candle light. I don't know how long the porer has been off, but it continues to be windy and rain... Read more
10/25/10 Looks like a good number
Monday, October 25, 2010      5 comments

A good number for MY BIRTHDAY! Like Michael Buble' says's a new's a new's a new life...for me...and I'm feeling good ... Read more
Change is good...
Saturday, October 23, 2010      3 comments

They say that change is good. But for me, it is hard to make any change at this time of my life. I like my comfort zone. My change started when I came aboard on SP. It is not so much of a weight loss but a personal change. I used to be more... Read more
Extra Kettlebell workout
Wednesday, October 13, 2010      3 comments

Today I had an extra 45 minutes of a kettlebell workout. What I find is great about this workout: * For a 45 minute workout with 10lb kettlebell the browser says I burn 900 calories! * It is great for building up my flabby... Read more
Getting Stronger...
Tuesday, October 12, 2010      6 comments

Well today I had just finished my Kettlebell workout. I bought a new kettlebell because the 6 pound didn't feel like I was feeling any results. I bought the 10 pound weight and NOW I feel the difference. My workout was for 45 minutes and I felt ... Read more
Monday, October 04, 2010      5 comments

Today is the day that I had started my exercise routine again. I did start with only a 20 minute workout to see where I was at. Surprisingly, I did not do too bad...felt it in my knees from the squats and lunges tho. My 20 m... Read more
Wednesday, September 29, 2010      5 comments

Sharing with my husband online is getting to be more of a challenge than I thought. I have limited use on my laptop so I have been not able to do all that I would like. But I will be working on a plan. Getting back to exercising is also not w... Read more

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