GETTINGSERIOUS
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GETTINGSERIOUS's Blogs

Back Injury
Thursday, October 16, 2008      1 comments

On Monday morning I hurt my back. I have osteoarthritis and am subject to easy injury. So needless to say I will not be exercising for a while because of the injury and the pain I am currently experiencing. However, I am still going to strive to... Read more
Wednesday Stats
Wednesday, October 01, 2008      0 comments

1. Cardio-60 Minutes Walking 2. Soda control-3 sodas today 3. Strength-training- off 4 Crunches-off 5. Healthy Eating-Ate below my calorie range 6. Water-2-Cups.... Read more
Tuesday's Stats
Tuesday, September 30, 2008      0 comments

1. Cardio-35 Minutes on the elliptical trainer, 2. Soda control-3 sodas today 3. Strength-training- off 4 Crunches-off 5. Healthy Eating-Ate within my calorie range 6. Water-9-Cups.... Read more
A Good Monday
Monday, September 29, 2008      0 comments

1. Cardio-35 Minutes on the elliptical trainer, 2. Soda control-3 sodas today 3. Strength-training- 10 strength exercises 3 sets, 15 reps each 4 Crunches-300 5. Healthy Eating-Ate within my calorie range 6. Water-8-Cups... Read more
Today's Stats.
Friday, September 26, 2008      0 comments

1. Cardio-165 Minutes of ballroom dancing 2. Soda control-3 sodas today 3. Strength-training- off 4 Crunches-off 5. Healthy Eating-Ate a little above my calorie range 6. Water-10-Cups.... Read more
Another Good Day
Thursday, September 25, 2008      0 comments

1. Cardio-35 Minutes on the elliptical trainer, 2. Soda control-3 sodas today 3. Strength-training- off 4 Crunches-off 5. Healthy Eating-Ate below my calorie range 6. Water-8-Cups.... Read more
A Good day
Wednesday, September 24, 2008      1 comments

1. Cardio-35 Minutes on the elliptical trainer, 1 hour of walking 2. Soda control-3 sodas today 3. Strength-training- 10 strength exercises 3 sets, 15 reps each 4 Crunches-300 5. Healthy Eating-Ate within my calorie range ... Read more
Finally!
Friday, August 22, 2008      2 comments

After being sick and than suffering with vertigo and dealing with a crazy schedule, I finally exercised today. It felt great. I was able to use my elliptical for 35 minutes using the HITT method and also did my 300 crunches and 10 strength exer... Read more
Little Discouraged and Sick, Again!
Thursday, July 10, 2008      1 comments

I had a great vacation but at the end of the week I started getting sick. I never get sick but this is the second time this summer I have had a very bad cold. The first time was able to get rid of it with over the counter meds. However, nothing ... Read more
Vacation
Saturday, June 28, 2008      1 comments

I am on vacation this week. However, I do plan on exercising and eating smart.. Well, for the most part. We have some friends visiting from outer state, so we are looking forward to having a lot of fun sightseeing in the area and going to the be... Read more
Doing bettter!
Saturday, May 31, 2008      1 comments

Well, I consumed more than eight glasses of water today. I managed to do 1000 crunches this week. I also did strength training one day this week. I also did three and half hours of ballroom dancing last night. My eating today was better. So I a... Read more
Off track!
Monday, May 19, 2008      0 comments

Well, I have been off track with my fitness goals as of late. I am having a difficult time getting in gear again. I have done it before, so I know I can do it again. The effort is worth it, I just need to start and not think about it. Phil... Read more
Saturday: April 12
Saturday, April 12, 2008      1 comments

1. Cardio-off 2. Soda control-3 sodas today 3. Strength-training- off 4 Crunches-off 5. Healthy Eating-Ate within my calorie range 6. Water-4 Cups. ... Read more
Friday: April 11
Friday, April 11, 2008      0 comments

1. Cardio-3 hours of ballroom dancing 2. Soda control-4 3. Strength-training- rest 4 Crunches-rest 5. Healthy Eating-Ate within my calorie range 6. Water-4 Cups. Edit ... Read more
Thursday: April 10
Thursday, April 10, 2008      0 comments

1. Cardio-65 Minutes on the elliptical trainer, 2. Soda control-4 sodas today 3. Strength-training- 10 strength exercises 3 sets, 15 reps each 4 Crunches-400 5. Healthy Eating-Ate below my calorie range 6. Water-4 Cups.... Read more

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