GHETTA
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GHETTA's Blogs

Picking up where I left off
Wednesday, April 21, 2021      6 comments

I kind of fell off the wagon, so to speak, with my diet and exercise routine. I had started eating low carb and went from 196 to 180, which is great! I have been stuck there for a few weeks because I have been going through a hard time mentally ... Read more
Update: Low carb
Monday, March 22, 2021      2 comments

I am no longer doing strict keto. I did it for about 3 weeks and it was hard. My husband and I like to blow off steam on the weekend by having a few beers, and missing that was just driving me nuts. So I decided to just eat low carb all week and... Read more
Keto Log: Day 7
Thursday, February 18, 2021      2 comments

Today was a good day! emoticon... Read more
Keto diet
Sunday, February 14, 2021      3 comments

My weight had gotten up to 191. I was frustrated and I told my husband that I was going to stop drinking alcohol for one month to be able to do the keto diet. He agreed. This is the first weekend in a long time that we did not celebrate with our... Read more
COVID-19 and appetite
Saturday, January 09, 2021      2 comments

My husband tested positive for COVID-19. I tested negative even though I have some symptoms. I was sick for about a week. I am getting better now. It was mild for the most part, I only really suffered with feelings of tightness in my lungs. My h... Read more
Weight loss and Christmas, is it possible?
Thursday, December 24, 2020      4 comments

emoticon ... Read more
A hard week to lose weight
Monday, December 21, 2020      1 comments

emoticon ... Read more
New ability to keep to meal plan
Wednesday, December 16, 2020      0 comments

emoticon ... Read more
Using the food tracker
Tuesday, December 15, 2020      4 comments

emoticon ... Read more
Surviving the weekend
Monday, December 14, 2020      6 comments

emoticon Today I weigh 190 which means that I only gained one pound this whole weekend! That is saying a lot s... Read more
A good week!
Friday, December 11, 2020      1 comments

I made some changes because I was worried about my weight. It had gotten up again and I felt like I was going to stay there. I needed to do something to turn things around. I looked up old blogs when I was in Mexico and 20 pounds lighter and rea... Read more
A good day
Wednesday, December 09, 2020      4 comments

emoticon I had a good day today. My appetite was under control for most of the day. I ate within my calorie rang... Read more
Changes have been helping
Wednesday, December 09, 2020      2 comments

emoticon I was up to 194 recently. I am now 190. I feel so much better! I have made a few changes. I started eat... Read more
Looking back for motivation
Thursday, December 03, 2020      0 comments

emoticon I lived in Mexico for 6 years. The first year I decided to change my health like I changed locatio... Read more
Bed time, and the day went well!
Tuesday, December 01, 2020      5 comments

emoticon Today I followed my food plan all day. There were moments when I was hungry and there were moments th... Read more

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