GOALIEGRANDMA3
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GOALIEGRANDMA3's Blogs

Silver sneakers
Saturday, January 30, 2021      3 comments

Anybody else do the live online classes from silver sneakers? I've been doing 3x week circuit for 45 min each and Iit has really helped.... Read more
White wine
Monday, January 25, 2021      1 comments

Since I cut back on added sugar a month or more ago I perceive my white wine as much sweeter. Does that make sense to others or is that my imagination?... Read more
Runkeeper connected
Friday, March 27, 2020      1 comments

I'm very happy to see runkeeper is syncing with spark. I don't know what had happened a few days ago but it had stopped. Just got in from a walk with a neighbor and 😁 my tracker recorded it.... Read more
My day plans
Saturday, December 10, 2016      3 comments

1. Craft fair 2. Mall to buy hubby two shirts 3. Grocery shopping 4.football games on tv... Read more
Rug # 3
Saturday, December 03, 2016      1 comments

Bought at craft fair... Read more
Rag rug # 2
Saturday, December 03, 2016      0 comments

Don't know how to get 3 pics at once... Read more
New rag rugs
Saturday, December 03, 2016      3 comments

Bought at craft fair.Will try to add 2 more..minutes like green... Read more
🚢🚢🚢
Thursday, November 17, 2016      5 comments

Walked a little over 4 miles today in a little over an hour... Read more
Nice feature of fall walk
Sunday, November 06, 2016      5 comments

I like how I can see deeper into the woods. This photo does not do justice to my view. I always think of the saying can't see the forest for the tree... Read more
Plan adjustment
Monday, October 24, 2016      4 comments

I've Done well with maintaining from my 50# loss for the past 10+ years. But if like to see the scale move down a little again. Usually when I exercise (walk) I add those calories to what I can eat. I am going try for a while sticking to my ... Read more
Not the same
Thursday, September 22, 2016      3 comments

Stopped in at a different grocery yesterday for just a few things...one being special k plus ( has more protein). They had many varieties, but not that one. I did not want to stop at another store, so bought the original kind. It is NOT anyth... Read more
Breakfast
Wednesday, August 31, 2016      6 comments

Special k protein plus, half peach, half cup strawberries, tbs. Slivered almonds, half tsp.sugar, half cup skim milk......plus multi vitamin My go to ... Read more
Why no dairy?
Wednesday, August 17, 2016      3 comments

I saw a report on today show about a guy who lost a ton of weight waking to Wal-Mart to but what ne3ded for each meal. He hot a plateau, and then gave up dairy..chhese,milk, yogurt,all....and then kept losing. Why would dairy be that bad? I lo... Read more
Ashamed at Krogers
Wednesday, August 17, 2016      3 comments

I could not find the carpet spot cleaner. I asked worker in the cleaning use where it might be, he showed me the fragrance applications...but I wanted to remove the spot, not hide an odor. He started to tell me it might be u front with th... Read more
Want chocolate
Wednesday, August 17, 2016      6 comments

The emotional part of me is craving chocolate....I've had 4 hershey kisses, and now a fat free hot cocoa...hope that does the trick... Read more

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