GORDONED
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GORDONED's Blogs

Motivation
Wednesday, May 10, 2017      3 comments

Today's Motivation!... Read more
Time for a burger
Saturday, February 27, 2016      4 comments

Turkey Burger Jerk Style with Mango Salsa. Turkey Burger with whole wheat bun 334 calories with out minus 150. Mango Salsa 21 calories.... Read more
Plateau
Sunday, February 14, 2016      4 comments

I was stuck in a plateau for two 1/2 weeks . I was losing inches from my measurements but my weight would staying the same or was up by two pounds. On my second week I changed up my workout routine reduce my cardio and went more heavy on weight ... Read more

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