goodbye to 2009
Thursday, December 31, 2009 0 comments
It is time to say good bye to 2009. I have had great success this year and also disappointment in my weight loss journey. I had hope I had finally licked this problem, but alas a foot injury brought a loss of momentum and a gradual increase in w... Read more
Starting My Journey Over Again
Monday, December 07, 2009 2 comments
Weight loss is a journey and my jouney has been at a stand still lately. I need to get back on track and that has not been easy. My motivation is practically nill, since early this summer. The result has been a 19 pound gain in weight. Once I de... Read more
What is the "IT" I have been looking for?
Tuesday, September 15, 2009 5 comments
I am doing a scrapbook of my weight loss journey. One of the pages is listing all the different attempts I have made over my lifetime. I am current ly reading a book I bought this spring, called "Lose It for Life", by Stephen Arterburn. (The t... Read more
Letting too much get in the way of my health and fitness goals
Tuesday, August 18, 2009 4 comments
I have had a really hard time getting back on track, since returning from the month long vacation. I haven't been on Sparkpeople in about a month and even then it was only a couple of times after vacation. I will be coming up on my one year ann... Read more
It is harder than I thought
Tuesday, July 21, 2009 4 comments
I am having a really hard time getting back to my exercise routine. Excuses I didn't allow before vacation are now creeping in my daily activities. My weight is going up and down since coming home. I gained three pounds while away , took off 2... Read more
It is about time!
Wednesday, July 15, 2009 6 comments
My vacation has been over for 2 weeks now, it is time for me to get back on track. I have missed the daily contact with all of you here and I haven't been getting to the gym as much as I was before vacation. My first weigh in last week showed a ... Read more
Last blog entry before vacation!
Thursday, May 28, 2009 7 comments
I am getting ready for vacation. I have a couple of social things to do and a couple of volunteer things to do before vacation so I will be pretty busy the next couple of days. I plan on continuing with my tracking of food and exercise, I will j... Read more
I have walked 102 miles
Thursday, May 21, 2009 4 comments
Busy Day Yesterday
Wednesday, May 13, 2009 2 comments
Mother's day weekend
Monday, May 11, 2009 3 comments
DD and I had a wonderful weekend. She took me for a pedicure and I took her to lunch. I will have to post a picture of my toes. they are definitely a new look for me! We enjoyed our lunch at Chili's..(I was a little disappointed that I couldn't ... Read more
Weigh in Wed.
Thursday, May 07, 2009 4 comments
I hate when the scale is moving in the wrong direction. I had a gain last night. I was the only gainer. Not a distinction I was happy with. We had such inspirational stories at the convention this past weekend, and my group came back with lots o... Read more
Thursday, April 30, 2009 6 comments
I will be out of town for a couple of days. I am going to a TOPS convention. It should be a great weekend. The group I am going with is determined to stay on track with our programs, I hope to get in enough exercise to make up for missing two gy... Read more
Went to the summit of Mount Mitchell yesterday.
Monday, April 27, 2009 3 comments
Mt Mitchell is the highest point east of the Mississippi River. No,I did not walk up the mountain, just the last part, from the parking lot to the summit. A year ago I would have told my DH that I would wait for him in the parking lot. I was ama... Read more
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