Update on Blood Work With Before and After Pictures
Friday, June 29, 2012 24 comments
I got some of the results of my blood work back today. They were good but not exactly what I had hoped... Read more
The 5% Summer Challenge
Thursday, June 21, 2012 7 comments
Saturday begins the 5% Summer Challenge and I am really looking forward to it. I love doing these challenges as they really keep me motivated and on track. I was able to reach my 5% weight loss during the Spring Challenge so I am hoping for th... Read more
Finally Home From the Hospital!! PTL!!
Saturday, June 16, 2012 7 comments
Thursday was not a good day for me. I had to call an ambulance for my DH and they rushed him to the hospital with lights and sirens blaring! His blood pressure was very low, his heart rate was 40 and he was sweating and slobbering profusely. ... Read more
UpDate On My Dad
Friday, June 01, 2012 17 comments
As some of you know, this past week and a half has been a difficult, stressful time for me. My brother, I use this term losely, has been refusing to take proper care of my dad. A couple of months ago he had my dad's checking account so messed ... Read more
My brother and my Dad!!
Thursday, May 24, 2012 16 comments
My sister called me today to tell me that my dad fell last night and was on the floor for 2 hrs!! My so called brother lives with my dad and is supposed to take care of him, only he is too busy drinking and hanging with his buds! He still does... Read more
Healthy Food Shopping!
Sunday, May 20, 2012 6 comments
Today I went to the commissary to do my one time big shopping for my meats and fruits and veggies. I was in complete shock when I saw how much the prices had gone up since I went last month. Eating healthy is not so cheap. I went ahead and bo... Read more
My Goal for Next Weeks In Between Challenge
Saturday, May 19, 2012 5 comments
I am doing the in between challenge until the summer 5%Challenge starts. This week we are buddied up and my goal for this week will to seriously track my food. I don't do this as well are as often as I should. Being on a special food plan to ... Read more
Friday, May 18, 2012 12 comments
Last Saturday eneded our Spring 5% Challenge. I blogged about losing 10.2 lbs, but I forgot to take my measurments. I did measure this morning and I have lost 9,25 inches total off of my body. So good by to 10 lbs and to 9.25 inches. Feeling... Read more
Results of the end of the 5% Spring Challenge
Saturday, May 12, 2012 18 comments
Today was the last week for the 5% Spring Challenge. I just love these challenges because they really do help me to stay on track and have fun at the same time. My 5% weight loss for this 8 wk challenge was 9.7 lbs. I ended up losing 10... Read more
My 60th Birthday!
Wednesday, April 18, 2012 15 comments
Tuesday was my 60th birthday! I was asked to blog what I did on my birthday. I went healthy food shopping at the base and I went to the Exchange and bought myself a new purse for sticking to this new healthier eating to help keep me from becom... Read more
Looking Back on My Four Years Here On Spark People
Wednesday, April 11, 2012 13 comments
Yesterday was my 4th year Sparkaversay and I had to sit back and reflect on those 4 years here. My journey here has not been the most successful one, but it is not because of SP but because of ME. I am responsible for the mistakes I have made ... Read more
Need Some Help and Advice!!
Monday, April 09, 2012 9 comments
I went to the dr last week and she ran a series of blood tests on me. They just called me to tell me that my Vitamin D levels are low and she is prescribing some Vitamin D for me and my thyroid levels were low so now I have to take some meds fo... Read more
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