100-249 SparkPoints 119


Creative Eating
Friday, May 14, 2010      3 comments

Last night I ate late again but instead of a heavy meal that would just sit on my belly I thought how about salmon and a spinach green salad? Since I hadn't reach my count for 'fat' grams, yep we need those too, I changed things up a bit. I thou... Read more
Caffeine Please
Wednesday, May 12, 2010      2 comments

It's a good thing my body responds well to caffeine because I'm going to need it this weekend. emoticon ... Read more
My Favorite Source of Fiber
Monday, May 10, 2010      7 comments

I'm not sure if this is the most healthy way to get fiber, so it sure is the best tasting way I ever had. Yum!... Read more
Mother's Day
Sunday, May 09, 2010      0 comments

I have a wonderful mother. She does so much for me and though I'm well into my adult hood (quite well) she still enjoys spoiling me rotten. (I enjoy that too!) I had some laughs with my mom this morning at a local restaurant called First Wa... Read more
Running Update - Saturday
Saturday, May 08, 2010      2 comments

Today I planned to run at a local park called Sharon Woods. I had heard other friends talking about it and thought it would be a nice place to continue running. After running with the Marathon Training group for four months it feels off to not r... Read more
I tried it too! - 30 Day Shred
Thursday, May 06, 2010      5 comments

I've never been much of a Jillian Michaels fan, but hearing everyone rave about her 30-Day Shred workout I decided to give it a try. Since girly is known for her spiced language, I had my TV Guardian turn on and got started. Let's just say that ... Read more
Last Run with Training Group
Wednesday, May 05, 2010      3 comments

Today the running group I joined in January had it's last workout run togethr. It was nice to get in a recovery run with the runners and I'll say it again, I probably wouldn't have completed a marathon without the group support and training. Las... Read more
Plans are underway...
Tuesday, May 04, 2010      2 comments

It didn't take me long to decide on which 1/2 marathon I wanted to do. I chose Columbus. For one thing I've been hearing about how easy it is compared to the Flying Pig (mostly flat); also I have vacation time already scheduled and I just want t... Read more
Now that I'm A Marathoner what next...?
Monday, May 03, 2010      2 comments

Why not be a half marathoner too. I haven't completely decided but I think I'm going to either do the Columbus Half Marathon - I had already scheduled a 4-day weekend not even knowing about it (how cool) or running an Indy half marathon because ... Read more
I'm a Marathoner!
Sunday, May 02, 2010      41 comments

Today, May 2nd, I did what I have been training for since January of this year, I became a Marathoner. 26.2 miles done! No need to doubt myself anymore. No need to consider switching to the half, I've done it. Hallelujah! Today, I began the... Read more
Plans for Today
Friday, April 30, 2010      2 comments

Today I'm scheduled to work 1/2 day. Then I'll be heading over our local convention center for the Health Expo to pick up my race packet and check out the convention itself. Hope to learn alot. I also have some shopping to do in preparation for ... Read more
Yeah - Another Good Doctor Found
Tuesday, April 27, 2010      2 comments

Today was the day of the other part of my yearly physical exam. The one where I and other women DO NOT look forward too. By now you've probably guess what it is, well the doctor assured me that she is very good at one thing and that this exam wa... Read more
Thought I was late...but ended up early
Monday, April 26, 2010      2 comments

This morning I decided at the last minute to walk to my bus stop vs. driving. Well I did a walk/jog because I thought the bus left at 7:06 am and still was a distance away with only about 5 minutes to spare. I hadn't quite reached the crosswal... Read more
Marathon support
Sunday, April 25, 2010      4 comments

Some of you may know that my father is a Pastor so having family attend the marathon next Sunday to cheer me on wasn't likely. (Unfortunately I don't know of any Saturday marathons). Well I found out today a young cousin will be volunteering at ... Read more
Protein Supplement Update & Request for Suggestions
Saturday, April 24, 2010      5 comments

If you've read my previous blogs you can see that I've been quite influenced by the documentary Food Inc. Well we all know how important protein is, especially when active and before the documentary chicken was the go to source for protein. Occa... Read more

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