HALLELUL
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HALLELUL's Blogs

Please send a encouraging email to my cousin Username Linlin45
Wednesday, September 16, 2009      2 comments

All, My cousin who orchestrated the Biggest Loser Challenge I mention so much as being my turn around point is now on Sparkpeople and I'd like to send her encouragements for the community to strenthen her desire to reach her goals. Please t... Read more
Failure Is An Option -- So Is Success!
Tuesday, September 01, 2009      2 comments

Catchy title huh? Is your face turned in a weird wondering way? Well let's dig into this a bit. You've heard of the old saying and have probably used it from time to time. "We learn from our failures" It a true saying but it does let us kno... Read more
Weigh-In
Sunday, August 30, 2009      5 comments

Okay. I got my scale back down and got on. It's Sunday! (honestly I didn't last long without using it), but my official track and count is today. I'm happy to say that I have reached my healthy rate! ... Read more
Oatmeal vs. Oatmeal
Thursday, August 27, 2009      3 comments

Since I was a kid I thought I didn't like oatmeal. I like Cream of Wheat, grits and rice but never oatmeal. Recently though I bought some oatmeal because it was manufactured by a brand that I do like (Kashi). To my happy surprised I liked it and... Read more
Trouble Goal
Wednesday, August 26, 2009      2 comments

I was reading the Spark LifeStyle Change Strategy and this step asked to reflect about a single "trouble goal". I'm not sure if this is would necessarily be characterized as a goal but I made it one so here it is. My trouble is my scale. I love ... Read more
Workouts
Tuesday, August 25, 2009      4 comments

I received 3 workout videos today in the mail. One I already have so I'll do a quick comment on the other 2. One of the daily spark blogs recommended One-on-One Training with Jackie Warner. I don't have much to say on this one because I did... Read more
New Workout Videos coming
Monday, August 24, 2009      0 comments

Tomorrow I'll be receiving 3 more workout videos. I like changing up to learn to techniques and keep from getting bored. More to come...... Read more
Make A Change In Your Life
Sunday, August 16, 2009      2 comments

At church today I was happily wearing my smaller size clothes and received a comment that oh you're keeping the weight off. I was thinking like duh yes I'm keeping it off, but the reality is that many people go through all the work it takes to l... Read more
Surprise Find
Saturday, August 15, 2009      3 comments

I was doing some chores around the house and noticed a bag that had been moved from one room to another so I looked in a found a surprise. It was clothes I purchased sometime ago (with tags still on them) that at the time of purchase I couldn't ... Read more
Apple iPhone
Friday, August 14, 2009      2 comments

My brother is letting me use his iPhone. I'm kind of slow so this entry is short and sweet.... Read more
Leslie Sansone: Walk at Home: 5 Mile Walk (2007)
Thursday, August 13, 2009      3 comments

This is the second 5 Mile Walk I’ve seen. It is an updated version and features again some familiar faces like muscle man Jim, long time friends Linda and Joanne, and Leslie’s daugh... Read more
Leslie Sansone: Walk Away the Pounds: Walk & Jog (2004)
Wednesday, August 12, 2009      1 comments

Hi all. Time for another review of Leslie Sansone’s WATP dvds. This time I’m reviewing Leslie Sansone: Walk Away the Pounds: Walk & Jog (2004). I will note that the end credi... Read more
Goodwill
Tuesday, August 11, 2009      6 comments

Yesterday I went shopping again. Last week I purchase skirts and shorts at Goodwill. They had a .99 cents sale on them. The shorts will be perfect for WATP exercises. My shopping trip yesterday was back to Goodwill because they had blouses on sa... Read more
Leslie Sansone: Walk at Home: 3 Mile Weight Loss Walk (2007)
Monday, August 10, 2009      7 comments

I've signed back up with Netflix last week so that I could check out more WATP exercise DVD's from Leslie Sansone. I find that doing an extra boost workout after my last meal of the day made a huge difference last week and helped me bust through... Read more
I tried something new - Ground Chicken
Sunday, August 09, 2009      3 comments

I was watching the Food Network and caught the end of a Cooking for Real episode. Sunny made a stuffed cheeseburger. It looked so good but I thought I'd go with a healthier version and remembering I had some ground chicken in the freezer I bough... Read more

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