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We All Could Use A Giggle #1
Tuesday, February 02, 2010      9 comments

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Training - Mile 8.8
Saturday, January 30, 2010      5 comments

Today will go down in history for a lot of folks down south as another day of cold/snow/ice. While here in Cincinnati there wasn't any snow that I saw and thankfully the only ice was in patches along the streets, but wow did we have the cold. It... Read more
Training Update - January 27
Thursday, January 28, 2010      2 comments

I never cease to have things to blog about of a run with the marathon group. Last night our focus what hills. Running the Flying Pig Marathon, you'll encounter a number of Cincinnati's hills. It was a challenging run and I do have a bit of soren... Read more
Your Opinion - Part 2 (Thank You!!)
Tuesday, January 26, 2010      2 comments

All! Thank you so much for sharing your thoughts on my question about the stepper. I have resolved that I will NOT make a homemade stepper with stone. You all are right, there is too much risk for injuries. I did get back on Ebay and found ... Read more
Your Opinion Please?
Monday, January 25, 2010      7 comments

Okay I've been thinking about the stepper issue I have. The issue...either I can't find one or the one I found was too low and didn't adjust high enough to make the exercise effective. So I was thinking of purchasing a stone block from Lowe... Read more
Happy Me...I Got Another Deal at Deal$
Sunday, January 24, 2010      4 comments

Today I was out shopping after church to look for timers (help me keep time while marathon training & a stepper to go with my workout DVDs) I didn't find what I wanted but I did find a new set of workout DVDs from Exercise TV at the discount sto... Read more
Training - Mile 6 (Down Week)
Saturday, January 23, 2010      4 comments

Marathon Training Update - Mile 6 I look forward to running with the group! It's always funny how after my group runs I feel so motivated to run again (next day though). Today I started with the run/walk group but I was pumped to get going ... Read more
Training - Mile 7
Tuesday, January 19, 2010      4 comments

Marathon Update – Mile 7 For the next few months practically every week I will reach a new goal. You see as of last year the longest I have recently ran was a 5K. I say recently because I do remember trying out for the track team in high sc... Read more
Nutrition Tracker
Monday, January 18, 2010      0 comments

Today I went to the ER with my mother. For about 8 months now she has had a really bad cough and lots of mucus with that cough. No she is not a smoker but her cough was as if she was one. If fact that question was asked a lot. The doctor did not... Read more
An Update to the Marathon Update
Thursday, January 14, 2010      3 comments

Last night I ran the mid week training run with the full marathon group, but this time I did something different. I thought I was doing a fairly good job at pacing myself, but this time after talking with one of the runners I was convinced to st... Read more
Marathon Update
Monday, January 11, 2010      1 comments

It's official...I plan to run in the half marathon and not the full. I chose the full marathon because the training schedule worked best for my schedule, however I just found out that I can train during the week for the full marathoner's shorten... Read more
Jack LaLanne's Juicer
Saturday, January 09, 2010      3 comments

The other day I was watching the Jack LaLanne's Juicer infomercial and thought I'd like one. Plus the low price of $100 seemed like a winner. My parents have juiced in the past so I know the benefit. I even bought a juicer, but it was cheaper an... Read more
Another Weight Loss Reward
Monday, January 04, 2010      5 comments

I wish I could have taken a picture of this. Oh well you'll just have to use your imagination. It's after 5:00 pm and though you had a good day at work, you were still at work and now that your day is done you are ready to go home. You deci... Read more
Marathon Training - Day 1
Saturday, January 02, 2010      6 comments

This morning was my first day of training for the Flying Pig Marathon held each year in Cincinnati. I made the decision last Wednesday that this was something I wanted to do to step up my physical activity a notch in 2010. After reading a c... Read more
Hallelul Updates
Wednesday, December 30, 2009      3 comments

I have two updates. Most who have read my blogs know that I like keeping my workouts fresh so I don't get bored and I can keep it fun and interesting. Well last night I received a nice gift from a cousin. She bought me the 10 Minute Solution: Kn... Read more

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