HEALTHIERGIRL67

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HEALTHIERGIRL67's Blogs

Staff Rooms are magnets for Sugar!!!
Wednesday, August 13, 2008      1 comments

So how is it that staff room tables seem to accumulate stacks of stuff that are of the wrong variety? I came in today-and there must have been enough junk food for fifty people even tho there are only six of us in this week... I think sugar m... Read more
Difficulty...
Sunday, August 10, 2008      2 comments

I am having a tough week it seems... alot on my mind and low energy seem to make my committment to me...not so much a priority. I am trying each day to be positive, I have been working alot on removing parts of my life that are not healthy.. ... Read more
And so later today....
Wednesday, August 06, 2008      1 comments

Here I am at almost 5pm... just finishing work an hour late... and wondering if the gym is really the best place for me to be when I am tired. But I am writing this on my blog, so that I will feel more accountable.. Because it is the best place ... Read more
Interesting Behaviour
Wednesday, August 06, 2008      1 comments

I have noticed since I have come back to work..that I can easily sway back into "holiday" mode..it is so easy to think that a few extra calories here and there won't amount to much. I know for a fact that they have, and I was relieved that it wa... Read more
Today was decision Day
Monday, August 04, 2008      2 comments

I am feeling like I am starting over today..after 5 weeks of summer vacation..driving across Canada and back again-9 of the 15lbs lost have returned...not a huge step back ...not all of it gained again..but enough to throw a wrench into my self ... Read more

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