HEALTHIERGIRL67

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HEALTHIERGIRL67's Blogs

Another week gone... another pound kicked to the curb
Tuesday, April 20, 2010      4 comments

Here I am after weighing myself.. down 1lb. I thought maybe more.. but it could have been less! A pound is a pound... I looked at a pound of butter at Safeway. I lost that from my patootie this past week.. yippee!! I have promised myself to ad... Read more
Weigh In Day tomorrow...
Monday, April 19, 2010      4 comments

Well tomorrow is my weekly weigh in day... I try not to get too worked up about it..it will fluctuate..its just a number. But the past few weeks..it has been a bit stressful. As I wrote previously, I had hit a wall for a couple of weeks. S... Read more
OK OK the kick in the @#$ helped a ton!!!!
Sunday, April 18, 2010      4 comments

emoticonThank you for your posts everyone!! Just what I needed to hear.. and I took that advice... I went to 90 m... Read more
Almost 1/2 way there.... but I need a kick in the pants!
Saturday, April 17, 2010      4 comments

Well I am halfway to my goal.. and trying not to stress about my lower losses this past two weeks. But I think I am just having a moment I suppose-I had some stress to deal with and work issues etc.. just life stuff. I know that it wont always... Read more
A peaceful balance...
Saturday, April 03, 2010      4 comments

I had an emotional week. My step daughter and new baby came to stay which was awesome.. and I had to make the painful decision to put my cat (who I have had for 22 years) to sleep when she became very ill suddenly. I had her mother for the sam... Read more
well this week is over... YAY!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
!!!!!!!!!

Tuesday, March 16, 2010      1 comments

This past week I have to say has been really hard! Stress..and tough decisions.. and learning to be an "un" emotional eater... I am exhausted! But made it through.. down 1/2lb.. thats it. But its good enough for me... I am dusting myself off an... Read more
A Beautiful Sunny Day... but a bit slow going out into it?
Sunday, March 07, 2010      2 comments

A wonderful day!.. sunshine and blue sky.. but I am sleepy and not motivated..its noon. I went to a birthday dinner celebration last night for my boyfriend... I have been tracking what I eat, exercising and drinking tons of water etc since ... Read more
I am Canadian
Sunday, February 28, 2010      3 comments

Today is the last day of the Olympics.. there has been amazing victories and defeat as well. Through it all our athletes have shown true determination.. and true courage. They... Read more
2010!!! Here I am again!!
Sunday, February 21, 2010      1 comments

Hi there again! Its a new year.. well February of a new year emoticon and a new decade! New Years this year was t... Read more
FINALLY I AM BACK AGAIN!!!!
Friday, June 05, 2009      0 comments

HI!!! I have spent the past 6 months in mayhem and chaos.. health stuff and kid stuff and all kinds of crazy "no time for me" stuff... and thru it all guess what...yep.. I gained another 10lbs... So here I am back again.. I joined ww, and... Read more
YIKES
Sunday, September 07, 2008      0 comments

Where is September running off to? I decided that a Christmas party would be a good goal date for the first half of my target weight... and then September started to fast forward right at midnight on Aug 31? I have been side tracked for sure.... Read more
CRAZY!!!
Friday, August 29, 2008      1 comments

I am not one for watching informercials etc... but I saw one for a program called turbo jam... I know that some of these dvds are expensive so usually i keep my gym membership active and walk etc... But... I ordered these dvds a few weeks ago..a... Read more
And how did THAT happen????????
Wednesday, August 27, 2008      2 comments

I remembered something I was going to write here... about my vacation in July... My boyfriend and I were gone for five weeks.. I was watching that I didn't go overboard on things... and we hiked and walked and wandered many kilometres... so we r... Read more
Stillness...
Wednesday, August 27, 2008      1 comments

I am sitting here at 6am and it is silent in the house... except the cat yodelling every once in awhile... I am thinking that I am grateful for so much in my life... I found a lump last week.. and it is grade I cells.. which means a lumpec... Read more
Waiting for news...
Wednesday, August 20, 2008      1 comments

So here I am waiting... I found a lump in my left breast last Friday-and went for the mammogram, ultrasound and biopsy yesterday. It was good in the aspect that the women's imaging centre can do all three at the same time, so there is less waiti... Read more

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