HEALTHIERGIRL67

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HEALTHIERGIRL67's Blogs

Goodbye 180's... hello 170's ...wooooo hoo!
Tuesday, June 01, 2010      7 comments

I am about to dance emoticon ha ha and take a bow to myself for surviving a wacky weekend FULL of food.. and sti... Read more
The Incredible Shrinking Woman
Wednesday, May 26, 2010      1 comments

emoticon I work in a busy clinic as I have said before.. and that can be stressful most days. But because we see ... Read more
Voted Popular Blog Post: View All Popular Posts 30 lbs..feels like a million :)
Tuesday, May 25, 2010      49 comments

emoticon My weigh in was tonight.. and I have lost 30lbs since January. It feels like I am lighter than air right... Read more
Ice Cream...
Sunday, May 23, 2010      0 comments

I am taking a small break from fighting with my renovated bathroom.. hanging this heavy mirror is making me cranky after 90 minutes of hot yoga. I am tired.. and aching (in a good way) but not in the mood for this mirror business.. I have look... Read more
Bubbly!!!!
Friday, May 21, 2010      1 comments

Well.. I had a busy work day today (I work in a dental clinic) and it was kind of stressful! But the sweetest little lady came in..a long time patient (I have worked here for 10 years) and the first thing she said is "You have lost weight and ... Read more
8 Weeks Til My Birthday...
Friday, May 21, 2010      0 comments

emoticon Its pretty much 8 weeks until my birthday. I was thinking about this on my way to work this morning and c... Read more
I heard you calling cheesecake.... so I bought earplugs for the occasion..
Wednesday, May 12, 2010      3 comments

Well here I am tonight... after a day of dodging the staff room. A co-worker brought in a gigantic homemade deep chocolate fudge cheesecake. It just sashayed itself down the hallway in a cake tray..and landed in the middle of the table in the ... Read more
A spark burns for a very long time.. :)
Monday, May 10, 2010      1 comments

I seem to have an extra spark these days.. a little from exercise..a little from eating healthy.. alot from having this place to come and read and relate with others travelling this same road. People have noticed small changes in me.. I am sm... Read more
What is my goal weight? Today..I am not really sure :)
Sunday, May 09, 2010      0 comments

Another week begins... I am looking forward to warmer weather! It has been so snowy and rainy so warm sunny weather makes me look forward to being outside. The past summers have been met with dread I have to say.. I love the sun and warm temps... Read more
3.6 lbs... and a whole lot of water
Wednesday, May 05, 2010      1 comments

Here I am..after weighing in last night... up 1.4lbs last week..and down 3.6lbs this week... what goes on??!! ... Read more
10 great things about me!
Saturday, May 01, 2010      3 comments

So here I am making a "public announcement" with 10 things I have decided I like about me. Six months ago, I could have told you 100 things I disliked about myself, but this past week I have been taking inventory of good things only. Tough ... Read more
Happiness on the inside
Wednesday, April 28, 2010      4 comments

Today started as a rough day in a way. I have been feeling healthy..losing weight, changing my lifestyle. A small weight increase and I felt discouraged last night.. so this morning I came here to get back on track for the day.. and I am glad I ... Read more
Weight up... not so great but...
Wednesday, April 28, 2010      2 comments

Yep.. I went to hot yoga, did cardio..tracked almost everything I have been eating this past week as usual.. but had a night out for dinner on the weekend and a few extra treats...and my weight is up 1.4lbs. I noticed yesterday that I feel li... Read more
Why do I gain weight... but he enjoys the treats? Why is that again?
Friday, April 23, 2010      0 comments

Does anyone at all out there..live with a person without weight issues? Yes I know..almost everyone. My boyfriend has no weight issues.. he has a very physically demanding job and is able to ingest vast quantities of food if he so chooses..of ... Read more
April of last year.... Yikes!!
Wednesday, April 21, 2010      4 comments

Well I am going to pat myself on the back this spring. I am halfway to my goal.. and I am 26lbs less than this time last year. April of last year..I was frustrated..sad.. heavier.. depressed about warm weather coming around again... A year lat... Read more

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