15,000-19,999 SparkPoints 15,614


Speaking (or writing) Instead of Eating
Sunday, March 16, 2014      3 comments

Over the past week I overate a few times and today I was anxious earlier and –though I didn’t as much damage– I overate again. I think several things that have been on my mind and that I haven’t really been able to fully express ended up buildin... Read more
The Best Is Yet to Come
Friday, February 14, 2014      1 comments

I've been single for a while -a long while- and I must to confess that I've had my share of cranky Valentine's days, but today I had such a wonderful day. I am so grateful for the love I have in my life and the love I can give. I also felt so to... Read more
Shifting My Focus
Saturday, February 08, 2014      3 comments

“What you focus on in life is what you get back. What you concentrate on is what you become.” W. Mitchell This past week was a t... Read more
Groundhog Day
Sunday, February 02, 2014      2 comments

This week I dusted off an old copy of Anthony Robbins’ Personal Power II and decided to do the program. I had done the program a couple of times before, the first when I was in college and the second right after graduation. After listening to th... Read more